27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

林永明 (#377)
Finished
GUN TIME:  07:05:01
Place
420  OF 513
Male
358  OF 435
35-39
86  OF 102

Swim 01:02:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 01:02:15 01:02:15 504 429 101 1.83 / 32:45 17:54:42

T1 00:08:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:08 01:10:25 359 304 78 - / - 05:36:12

Cycle 03:00:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:30:01 02:40:27 242 220 58 29.99 / 02:00 19:22:54
Bike 90k 01:30:32 04:11:00 274 246 62 29.9 / 02:00 16:23:27

T2 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:16 04:14:17 207 169 38 - / - 22:10:04

Run 02:50:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:23:45 04:38:04 455 384 91 7.82 / 07:39 09:13:51
Run 6.3k 00:23:42 05:01:48 452 384 90 7.7 / 07:47 04:54:15
Run 9.3k 00:26:16 05:28:05 465 395 96 7.4 / 08:06 02:07:12
Run 12.4k 00:26:28 05:54:35 463 394 96 7.24 / 08:17 13:17:02
Run 15.5k 00:23:53 06:18:29 455 387 94 7.29 / 08:13 20:17:36
Run 18.6k 00:25:16 06:43:46 444 377 94 7.26 / 08:15 08:12:53
Run 21.1k 00:21:12 07:05:00 437 372 92 7.41 / 08:05 16:40:47