27th March 2016 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2016)

葛本明 (#433)
Finished
GUN TIME:  05:28:51
Place
121  OF 513
Male
107  OF 435
40-44
16  OF 90

Swim 00:34:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:11 00:34:11 61 47 3 3.33 / 17:59 05:59:54

T1 00:06:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:20 00:40:33 225 190 31 - / - 23:59:35

Cycle 02:43:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:23:55 02:04:29 143 130 19 32.17 / 01:51 02:23:31
Bike 90k 01:19:09 03:23:40 121 108 16 33.1 / 01:48 01:32:42

T2 00:03:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:26 03:27:07 226 183 38 - / - 10:12:49

Run 02:01:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:16:08 03:43:17 153 132 29 11.52 / 05:12 16:42:19
Run 6.3k 00:16:30 03:59:48 138 120 26 11.2 / 05:21 14:25:30
Run 9.3k 00:16:33 04:16:23 139 120 24 11.08 / 05:24 06:12:05
Run 12.4k 00:17:30 04:33:55 144 125 24 10.87 / 05:31 12:59:37
Run 15.5k 00:18:37 04:52:33 158 135 25 10.6 / 05:39 10:34:55
Run 18.6k 00:19:19 05:11:54 162 139 29 10.36 / 05:47 04:57:36
Run 21.1k 00:16:55 05:28:50 165 141 29 10.4 / 05:46 14:31:13