IRONMAN 70.3 Taiwan (2016)
Michel LOKHORST (#479)
Finished
GUN TIME:
06:32:21
Place
320
OF
513
Male
270
OF
435
40-44
51
OF
90
Swim 00:48:00 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:00 | 00:48:00 | 328 | 283 | 55 | 2.37 / 25:15 | 07:02:46 |
T1 00:08:26 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:26 | 00:56:27 | 376 | 321 | 61 | - / - | 07:11:14 |
Cycle 03:03:42 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:31:35 | 02:28:04 | 260 | 235 | 44 | 29.47 / 02:02 | 08:42:50 |
| Bike 90k | 01:32:05 | 04:00:11 | 306 | 272 | 51 | 29.39 / 02:02 | 10:14:57 |
T2 00:07:40 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:40 | 04:07:53 | 481 | 406 | 84 | - / - | 10:22:39 |
Run 02:24:26 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:19:37 | 04:27:32 | 335 | 281 | 54 | 9.47 / 06:19 | 10:42:18 |
| Run 6.3k | 00:19:17 | 04:46:51 | 317 | 267 | 51 | 9.39 / 06:23 | 11:01:37 |
| Run 9.3k | 00:18:47 | 05:05:39 | 297 | 250 | 48 | 9.45 / 06:20 | 11:20:25 |
| Run 12.4k | 00:20:10 | 05:25:51 | 294 | 247 | 47 | 9.31 / 06:26 | 11:40:37 |
| Run 15.5k | 00:21:27 | 05:47:19 | 305 | 256 | 51 | 9.11 / 06:35 | 12:02:05 |
| Run 18.6k | 00:25:03 | 06:12:23 | 320 | 267 | 51 | 8.72 / 06:52 | 12:27:09 |
| Run 21.1k | 00:19:56 | 06:32:20 | 315 | 262 | 50 | 8.76 / 06:50 | 12:47:06 |
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