27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

何國聰 (#589)
Finished
GUN TIME:  07:04:31
Place
418  OF 513
Male
357  OF 435
50-54
34  OF 41

Swim 00:50:30 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:50:30 00:50:30 376 323 27 2.25 / 26:34 09:59:04

T1 00:07:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:29 00:58:00 312 264 18 - / - 21:29:54

Cycle 03:08:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:38:13 02:36:15 386 340 26 27.48 / 02:10 16:31:29
Bike 90k 01:30:34 04:06:51 348 304 22 28.59 / 02:05 06:45:25

T2 00:04:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:06 04:10:58 296 246 18 - / - 06:22:52

Run 02:53:31 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.1k 00:21:18 04:32:18 400 336 31 8.72 / 06:52 07:10:52
Run 6.3k 00:23:18 04:55:37 414 350 33 8.19 / 07:19 09:57:31
Run 9.3k 00:24:02 05:19:41 425 361 34 7.94 / 07:32 01:58:15
Run 12.4k 00:25:21 05:45:03 428 364 34 7.71 / 07:46 12:33:37
Run 15.5k 00:26:46 06:11:50 443 378 35 7.49 / 08:00 23:10:24
Run 18.6k 00:27:34 06:39:26 438 373 33 7.31 / 08:12 02:04:40
Run 21.1k 00:25:03 07:04:30 445 378 35 7.29 / 08:13 21:16:24