27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Hing Cheung HO (#611)
Finished
GUN TIME:  07:42:19
Place
478  OF 513
Male
409  OF 435
50-54
39  OF 41

Swim 01:00:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 01:00:14 01:00:14 489 415 40 1.89 / 31:42 22:56:52

T1 00:11:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:18 01:11:34 474 401 31 - / - 09:51:32

Cycle 03:18:33 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:44:39 02:56:14 444 382 35 25.79 / 02:19 06:16:12
Bike 90k 01:33:52 04:30:08 424 367 35 27.19 / 02:12 16:16:46

T2 00:05:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:35 04:35:44 397 332 27 - / - 12:22:23

Run 03:06:32 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.1k 00:26:03 05:01:49 483 409 38 7.13 / 08:24 14:15:08
Run 6.3k 00:27:32 05:29:23 493 418 39 6.82 / 08:47 17:16:01
Run 9.3k 00:25:48 05:55:12 493 418 39 6.87 / 08:43 03:11:51
Run 12.4k 00:27:57 06:23:11 486 412 38 6.75 / 08:52 23:43:10
Run 15.5k 00:28:08 06:51:21 492 417 40 6.68 / 08:58 21:17:59
Run 18.6k 00:27:09 07:18:32 487 412 40 6.67 / 08:59 23:38:30
Run 21.1k 00:23:45 07:42:18 485 410 41 6.78 / 08:50 07:25:36