27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Geoffrey LAM SAI YU (#662)
Finished
GUN TIME:  05:56:33
Place
200  OF 513
Male
172  OF 435
30-34
40  OF 76

Swim 00:32:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:16 00:32:16 42 35 8 3.53 / 16:59 03:12:02

T1 00:06:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:34 00:38:51 247 208 44 - / - 19:05:17

Cycle 02:56:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:28:56 02:07:48 226 205 44 30.35 / 01:58 17:20:54
Bike 90k 01:27:51 03:35:41 241 217 45 30.54 / 01:57 01:45:27

T2 00:03:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:29 03:39:12 232 189 31 - / - 17:58:57

Run 02:17:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:17:46 03:56:59 256 217 46 10.46 / 05:43 21:03:24
Run 6.3k 00:18:31 04:15:31 254 217 47 10.07 / 05:57 10:01:57
Run 9.3k 00:19:48 04:35:21 272 232 46 9.72 / 06:10 06:28:27
Run 12.4k 00:19:59 04:55:21 272 231 44 9.53 / 06:17 15:15:07
Run 15.5k 00:20:27 05:15:50 277 233 44 9.37 / 06:23 18:28:56
Run 18.6k 00:20:56 05:36:48 273 229 44 9.23 / 06:29 07:29:54
Run 21.1k 00:19:43 05:56:32 278 233 47 9.21 / 06:30 17:26:18