IRONMAN 70.3 PUTRAJAYA (2016)
Richard FORD (#109)
Finished
GUN TIME:
05:21:01
Place
148
OF
758
Male
125
OF
648
18-24
7
OF
16
Swim 00:33:26 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:26 | 00:33:26 | 74 | 58 | 6 | 3.4 / 17:35 | 07:59:45 |
T1 00:03:03 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:03 | 00:36:31 | 107 | 84 | 8 | - / - | 08:02:50 |
Cycle 02:26:39 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:12:28 | 01:49:00 | 75 | 71 | 5 | 37.25 / 01:36 | 09:15:19 |
| Bike 90k | 01:14:09 | 03:03:11 | 60 | 57 | 4 | 36.82 / 01:37 | 10:29:30 |
T2 00:02:03 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:03 | 03:05:15 | 55 | 47 | 5 | - / - | 10:31:34 |
Run 02:15:44 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 00:58:08 | 04:03:25 | 173 | 144 | 8 | 10.83 / 05:32 | 11:29:44 |
| Run 21.1k | 01:17:34 | 05:21:00 | 276 | 222 | 10 | 9.32 / 06:25 | 12:47:19 |
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