IRONMAN 70.3 PUTRAJAYA (2016)
Hendri PARDEDE (#629)
Finished
GUN TIME:
07:19:55
Place
583
OF
758
Male
493
OF
648
40-44
106
OF
133
Swim 01:09:25 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 01:09:25 | 01:09:25 | 718 | 610 | 130 | 1.64 / 36:32 | 08:43:43 |
T1 00:05:01 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:01 | 01:14:28 | 406 | 332 | 62 | - / - | 08:48:46 |
Cycle 03:28:23 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:39:30 | 02:54:00 | 657 | 567 | 124 | 27.13 / 02:12 | 10:28:18 |
| Bike 90k | 01:48:51 | 04:42:53 | 639 | 551 | 119 | 25.91 / 02:18 | 12:17:11 |
T2 00:05:23 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:23 | 04:48:17 | 477 | 397 | 79 | - / - | 12:22:35 |
Run 02:31:35 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:14:44 | 06:03:03 | 416 | 344 | 74 | 8.42 / 07:07 | 13:37:20 |
| Run 21.1k | 01:16:50 | 07:19:54 | 412 | 339 | 70 | 8.35 / 07:11 | 14:54:12 |
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