ITU Gold Coast - Elites (2016)
Benjamin SHAW (#67)
Finished
GUN TIME:
01:52:19
Place
41
OF
46
Male
41
OF
46
Elite
41
OF
46
Swim 00:16:23 1.50km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1k | 00:12:08 | 00:12:08 | 7 | 7 | 7 | 4.94 / 12:08 | 12:48:10 |
| Swim 1.5km | 00:04:14 | 00:16:23 | 9 | 9 | 9 | 5.49 / 10:55 | 12:52:25 |
T1 00:00:24 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:24 | 00:16:49 | 17 | 17 | 17 | - / - | 12:52:50 |
Cycle 00:57:55 40.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.1k | 00:02:47 | 00:19:37 | 2 | 2 | 2 | 45.09 / 01:19 | 12:55:39 |
| Bike 5k | 00:04:12 | 00:23:50 | 2 | 2 | 2 | 42.76 / 01:24 | 12:59:52 |
| Bike 7.2k | 00:02:55 | 00:26:46 | 5 | 5 | 5 | 43.42 / 01:22 | 13:02:48 |
| Bike 10k | 00:04:15 | 00:31:02 | 5 | 5 | 5 | 42.2 / 01:25 | 13:07:04 |
| Bike 12.2k | 00:02:53 | 00:33:57 | 7 | 7 | 7 | 42.75 / 01:24 | 13:09:58 |
| Bike 15k | 00:04:13 | 00:38:11 | 6 | 6 | 6 | 42.13 / 01:25 | 13:14:13 |
| Bike 17.2k | 00:02:52 | 00:41:05 | 13 | 13 | 13 | 42.54 / 01:24 | 13:17:07 |
| Bike 20k | 00:04:23 | 00:45:29 | 17 | 17 | 17 | 41.87 / 01:25 | 13:21:31 |
| Bike 22.2k | 00:03:02 | 00:48:31 | 19 | 19 | 19 | 42.59 / 01:24 | 13:24:33 |
| Bike 25k | 00:04:17 | 00:52:50 | 17 | 17 | 17 | 41.65 / 01:26 | 13:28:52 |
| Bike 27.2k | 00:02:50 | 00:55:41 | 10 | 10 | 10 | 41.99 / 01:25 | 13:31:43 |
| Bike 30k | 00:04:20 | 01:00:03 | 2 | 2 | 2 | 41.64 / 01:26 | 13:36:04 |
| Bike 32.2k | 00:02:53 | 01:02:58 | 2 | 2 | 2 | 41.87 / 01:25 | 13:38:59 |
| Bike 35k | 00:04:20 | 01:07:19 | 2 | 2 | 2 | 41.59 / 01:26 | 13:43:21 |
| Bike 37.2k | 00:02:56 | 01:10:16 | 2 | 2 | 2 | 41.75 / 01:26 | 13:46:18 |
| Bike 40k | 00:04:27 | 01:14:45 | 2 | 2 | 2 | 41.43 / 01:26 | 13:50:47 |
T2 00:00:19 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:19 | 01:15:06 | 7 | 7 | 7 | - / - | 13:51:07 |
Run 00:37:11 10.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.25k | 00:04:02 | 01:19:09 | 42 | 42 | 42 | 18.54 / 03:14 | 13:55:11 |
| Run 2.5k | 00:04:13 | 01:23:23 | 43 | 43 | 43 | 18.11 / 03:18 | 13:59:25 |
| Run 3.75k | 00:04:43 | 01:28:08 | 43 | 43 | 43 | 17.26 / 03:28 | 14:04:10 |
| Run 5k | 00:04:30 | 01:32:40 | 42 | 42 | 42 | 17.08 / 03:30 | 14:08:41 |
| Run 6.25k | 00:04:56 | 01:37:37 | 42 | 42 | 42 | 16.65 / 03:36 | 14:13:39 |
| Run 7.5k | 00:04:33 | 01:42:12 | 43 | 43 | 43 | 16.6 / 03:36 | 14:18:14 |
| Run 8.75k | 00:05:04 | 01:47:18 | 43 | 43 | 43 | 16.31 / 03:40 | 14:23:19 |
| Run 10k | 00:04:59 | 01:52:18 | 43 | 43 | 43 | 16.13 / 03:43 | 14:28:20 |
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