17th April 2016 | Nowra, NSW, Australia

Tri Series Nowra (2016)

Tammy HOWARD (#411)
Finished
GUN TIME:  00:45:24
Place
32  OF 83
Female
14  OF 47
30-39
2  OF 9

Swim 00:07:00 0.20km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Swim 00:07:00 00:07:00 21 10 1 - / - 18:29:02

T1 00:01:31

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T1 00:01:31 00:08:32 41 20 4 - / - 09:13:54

Cycle 00:22:27 10.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Bike 00:22:27 00:31:00 39 11 2 26.72 / 02:14 18:06:22

T2 00:01:03

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T2 00:01:03 00:32:04 57 33 5 - / - 10:47:26

Run 00:13:17 2.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Run 00:13:17 00:45:23 45 21 2 9.02 / 06:38 01:20:45