Tri Series Nowra (2016)
Vincent RUSSELL (#311)
Finished
GUN TIME:
01:10:44
Place
28
OF
69
Male
19
OF
33
20-29
4
OF
8
Swim 00:12:47 0.40km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:12:47 | 00:12:47 | 57 | 26 | 5 | - / - | 08:52:39 |
T1 00:01:37
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:37 | 00:14:25 | 31 | 14 | 4 | - / - | 02:10:57 |
Cycle 00:31:20 15.0km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike | 00:31:20 | 00:45:47 | 20 | 17 | 3 | 28.71 / 02:05 | 12:15:39 |
T2 00:00:29
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:29 | 00:46:18 | 1 | 1 | 1 | - / - | 07:26:10 |
Run 00:24:24 4.0km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:24:24 | 01:10:43 | 28 | 18 | 5 | 9.83 / 06:06 | 21:57:15 |
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