24th April 2016 | Cape Town, South Africa

ITU Cape Town - Elites (2016)

Miguel Arraiolos (#24)
Finished
GUN TIME:  00:58:29.9
Place
53  OF 59
Male
53  OF 59
Elite
53  OF 59

Swim 00:09:41.9 0.75km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Swim 750m 00:09:41.9 00:09:41.9 49 49 49 4.63 / 12:55 14:55:43

T1 00:00:54.1 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:00:54.1 00:10:37.0 11 11 11 - / - 22:26:39

Cycle 00:30:57.6 20.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Bike 4.8km 00:07:01.3 00:17:39.3 2 2 2 41.01 / 01:27 11:50:21
Bike 8.6km 00:05:28.5 00:23:08.9 5 5 5 41.23 / 01:27 07:49:10
Bike 12.4km 00:06:30.1 00:29:40.0 46 46 46 39.08 / 01:32 01:32:22
Bike 16.2km 00:06:03.5 00:35:44.6 51 51 51 38.71 / 01:32 17:55:06
Bike 20km 00:05:50.0 00:41:35.7 51 51 51 38.75 / 01:32 11:30:57

T2 00:00:26.6 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:26.6 00:42:03.3 59 59 59 - / - 21:14:45

Run 00:16:24.5 5.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Run 1k 00:03:53.6 00:45:57.9 56 56 56 15.41 / 03:53 21:55:19
Run 2.2km 00:03:20.5 00:49:19.5 55 55 55 18.19 / 03:17 06:02:01
Run 3.3k 00:04:13.9 00:53:34.4 52 52 52 17.21 / 03:29 07:52:56
Run 4.5km 00:03:27.2 00:57:02.6 54 54 54 18.03 / 03:19 03:26:24
Run 5km 00:01:25.2 00:58:28.9 53 53 53 18.28 / 03:16 18:31:10