24th April 2016 | Cape Town, South Africa

ITU Cape Town - Elites (2016)

James Chronis (#47)
Finished
GUN TIME:  00:58:29.1
Place
52  OF 59
Male
52  OF 59
Elite
52  OF 59

Swim 00:09:42.7 0.75km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Swim 750m 00:09:42.7 00:09:42.7 50 50 50 4.63 / 12:57 21:15:44

T1 00:00:56.4 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:00:56.4 00:10:40.1 26 26 26 - / - 09:43:22

Cycle 00:31:32.3 20.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Bike 4.8km 00:07:39.5 00:18:20.7 58 58 58 37.6 / 01:35 18:37:42
Bike 8.6km 00:06:09.3 00:24:31.1 57 57 57 37.3 / 01:36 14:30:33
Bike 12.4km 00:05:51.3 00:30:23.4 57 57 57 37.75 / 01:35 04:43:05
Bike 16.2km 00:05:55.3 00:36:19.7 57 57 57 37.9 / 01:34 22:32:21
Bike 20km 00:05:52.7 00:42:13.5 56 56 56 38.04 / 01:34 13:08:15

T2 00:00:24.2 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:24.2 00:42:38.8 48 48 48 - / - 22:48:40

Run 00:15:48.2 5.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Run 1k 00:03:43.2 00:46:23.0 42 42 42 16.12 / 03:43 19:25:45
Run 2.2km 00:03:13.0 00:49:37.1 39 39 39 18.97 / 03:09 15:45:39
Run 3.3k 00:04:04.6 00:53:42.7 38 38 38 17.92 / 03:20 19:13:04
Run 4.5km 00:03:18.0 00:57:01.7 37 37 37 18.79 / 03:11 22:53:03
Run 5km 00:01:25.3 00:58:28.1 38 38 38 18.98 / 03:09 10:21:10