ITU Cape Town - Elites (2016)
Simon De Cuyper (#53)
Finished
GUN TIME:
00:59:03.1
Place
58
OF
59
Male
58
OF
59
Elite
58
OF
59
Swim 00:09:44.8 0.75km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 750m | 00:09:44.8 | 00:09:44.8 | 53 | 53 | 53 | 4.61 / 12:59 | 23:55:46 |
T1 00:00:57.2 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:57.2 | 00:10:43.0 | 32 | 32 | 32 | - / - | 01:13:25 |
Cycle 00:31:35.0 20.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 4.8km | 00:07:36.9 | 00:18:21.0 | 56 | 56 | 56 | 37.81 / 01:35 | 23:24:23 |
| Bike 8.6km | 00:06:08.6 | 00:24:30.7 | 56 | 56 | 56 | 37.45 / 01:36 | 21:30:32 |
| Bike 12.4km | 00:05:53.0 | 00:30:24.8 | 56 | 56 | 56 | 37.8 / 01:35 | 10:23:06 |
| Bike 16.2km | 00:05:53.1 | 00:36:18.9 | 56 | 56 | 56 | 37.99 / 01:34 | 16:12:20 |
| Bike 20km | 00:05:59.2 | 00:42:19.1 | 58 | 58 | 58 | 37.99 / 01:34 | 02:45:01 |
T2 00:00:24.1 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:24.1 | 00:42:44.2 | 46 | 46 | 46 | - / - | 14:02:06 |
Run 00:16:16.8 5.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:03:49.4 | 00:46:34.7 | 51 | 51 | 51 | 15.68 / 03:49 | 07:02:36 |
| Run 2.2km | 00:03:24.1 | 00:49:59.9 | 54 | 54 | 54 | 18.22 / 03:17 | 03:32:41 |
| Run 3.3k | 00:04:15.1 | 00:54:16.0 | 53 | 53 | 53 | 17.19 / 03:29 | 02:46:58 |
| Run 4.5km | 00:03:17.7 | 00:57:34.8 | 51 | 51 | 51 | 18.21 / 03:17 | 21:56:56 |
| Run 5km | 00:01:26.2 | 00:59:02.1 | 50 | 50 | 50 | 18.42 / 03:15 | 15:55:04 |
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