ITU Cape Town - Elites (2016)
Sylvain Fridelance (#61)
Finished
GUN TIME:
00:56:09.7
Place
37
OF
59
Male
37
OF
59
Elite
37
OF
59
Swim 00:09:16.0 0.75km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 750m | 00:09:16.0 | 00:09:16.0 | 23 | 23 | 23 | 4.85 / 12:21 | 16:45:16 |
T1 00:00:54.6 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:54.6 | 00:10:11.6 | 14 | 14 | 14 | - / - | 16:46:11 |
Cycle 00:29:37.0 20.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 4.8km | 00:07:16.0 | 00:17:28.7 | 38 | 38 | 38 | 39.62 / 01:30 | 16:53:28 |
| Bike 8.6km | 00:05:37.5 | 00:23:07.3 | 41 | 41 | 41 | 39.96 / 01:30 | 16:59:07 |
| Bike 12.4km | 00:05:30.2 | 00:28:38.5 | 37 | 37 | 37 | 40.36 / 01:29 | 17:04:38 |
| Bike 16.2km | 00:05:24.2 | 00:34:03.8 | 31 | 31 | 31 | 40.75 / 01:28 | 17:10:03 |
| Bike 20km | 00:05:44.9 | 00:39:49.7 | 35 | 35 | 35 | 40.51 / 01:28 | 17:15:49 |
T2 00:00:19.2 0.10km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:19.2 | 00:40:09.9 | 2 | 2 | 2 | - / - | 17:16:09 |
Run 00:15:57.8 5.0km
| Location | Split | Race Time | Pos | Male | Elite | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:03:39.0 | 00:43:49.9 | 37 | 37 | 37 | 16.43 / 03:39 | 17:19:49 |
| Run 2.2km | 00:03:17.9 | 00:47:08.9 | 40 | 40 | 40 | 18.94 / 03:09 | 17:23:08 |
| Run 3.3k | 00:04:16.4 | 00:51:26.3 | 43 | 43 | 43 | 17.58 / 03:24 | 17:27:26 |
| Run 4.5km | 00:03:14.2 | 00:54:41.6 | 42 | 42 | 42 | 18.6 / 03:13 | 17:30:41 |
| Run 5km | 00:01:26.1 | 00:56:08.7 | 42 | 42 | 42 | 18.79 / 03:11 | 17:32:08 |
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