24th April 2016 | Cape Town, South Africa
EN

ITU Cape Town - Elites (2016)

Lindsey Jerdonek (#18)
Finished
GUN TIME:  01:00:47
Place
16  OF 40
Female
16  OF 40
All Ages
16  OF 40

Swim 00:09:19 0.75km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Swim 750m 00:09:19 00:09:19 8 8 8 4.82 / 12:25 14:15:20

T1 00:01:03 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T1 00:01:03 00:10:23 18 18 18 - / - 14:16:24

Cycle 00:32:44 20.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Bike 4.8km 00:08:05 00:18:30 28 28 28 35.62 / 01:41 14:24:31
Bike 8.6km 00:06:12 00:24:43 30 30 30 36.06 / 01:39 14:30:44
Bike 12.4km 00:06:09 00:30:53 27 27 27 36.32 / 01:39 14:36:54
Bike 16.2km 00:06:02 00:36:57 25 25 25 36.61 / 01:38 14:42:58
Bike 20km 00:06:10 00:43:09 27 27 27 36.65 / 01:38 14:49:10

T2 00:00:26 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T2 00:00:26 00:43:36 35 35 35 - / - 14:49:37

Run 00:17:08 5.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Run 1k 00:03:56 00:47:34 10 10 10 - / - 14:53:35
Run 2.2km 00:03:28 00:51:04 10 10 10 17.73 / 03:23 14:57:05
Run 3.3k 00:04:31 00:55:36 15 15 15 - / - 15:01:37
Run 4.5km 00:03:33 00:59:11 15 15 15 17.34 / 03:27 15:05:12
Run 5km 00:01:33 01:00:46 15 15 15 17.5 / 03:25 15:06:47