23rd April 2016 | South Africa

Discovery Duathlon Cape Town (2016)

Richard LAIN (#2229)
Finished
GUN TIME:  01:16:45
Place
49  OF 275
Male
49  OF 181
Open
32  OF 155

Run 00:22:42 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run1-5km 00:22:42 00:22:42 58 53 33 13.21 / 04:32 10:22:23

T1 00:02:14 0.10km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:02:14 00:24:57 98 81 63 - / - 10:24:38

Cycle 00:36:05 20.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 10km 00:18:33 00:43:32 58 58 45 32.31 / 01:51 10:43:13
Bike 20km 00:17:30 01:01:03 50 50 39 33.24 / 01:48 11:00:44

T2 00:02:21 0.10km

Location Split Race Time Pos Male Open Speed/Pace TOD
T2 00:02:21 01:03:26 85 64 49 - / - 11:03:07

Run 2 00:13:16 2.5km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run2-5km 00:13:16 01:16:44 72 59 45 11.29 / 05:18 11:16:25