Discovery Duathlon Cape Town (2016)
Shaun DE LA PORTE (#698)
Finished
GUN TIME:
02:03:50
Place
6
OF
284
Male
6
OF
197
40-49
1
OF
59
Run 00:37:45 10.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 - 2.5km | 00:10:00 | 00:10:00 | 25 | 21 | 4 | 14.98 / 04:00 | 08:19:41 |
| Run1-5km | 00:09:18 | 00:19:19 | 19 | 15 | 4 | 15.51 / 03:51 | 08:29:00 |
| Run1-7.5km | 00:09:15 | 00:28:36 | 18 | 14 | 4 | 15.72 / 03:48 | 08:38:17 |
| Run1-10km | 00:09:08 | 00:37:45 | 16 | 13 | 4 | 15.88 / 03:46 | 08:47:26 |
T1 00:01:25 0.10km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:25 | 00:39:11 | 13 | 10 | 2 | - / - | 08:48:52 |
Cycle 01:03:32 40.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10km | 00:16:08 | 00:55:21 | 6 | 6 | 1 | 37.17 / 01:36 | 09:05:02 |
| Bike 20km | 00:15:30 | 01:10:52 | 9 | 9 | 2 | 37.9 / 01:34 | 09:20:33 |
| Bike 30km | 00:15:26 | 01:26:19 | 8 | 8 | 1 | 38.2 / 01:34 | 09:36:00 |
| Bike 40km | 00:16:24 | 01:42:45 | 8 | 8 | 1 | 37.77 / 01:35 | 09:52:26 |
T2 00:01:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:34 | 01:44:20 | 5 | 5 | 1 | - / - | 09:54:01 |
Run 2 00:19:28 5.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2-5km | 00:19:28 | 02:03:49 | 6 | 6 | 2 | 15.4 / 03:53 | 10:13:30 |
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