23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Juanita CAROLESSEN (#909)
Finished
GUN TIME:  03:09:47
Place
231  OF 284
Female
60  OF 87
40-49
21  OF 28

Run 00:59:12 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 2.5km 00:14:57 00:14:57 270 76 24 10.02 / 05:59 08:29:40
Run1-5km 00:14:21 00:29:20 267 75 25 10.22 / 05:52 08:44:03
Run1-7.5km 00:15:01 00:44:23 266 75 26 10.13 / 05:55 08:59:06
Run1-10km 00:14:47 00:59:12 260 75 25 10.13 / 05:55 09:13:55

T1 00:03:15 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:03:15 01:02:28 175 48 11 - / - 09:17:11

Cycle 01:29:31 40.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 10km 00:22:24 01:24:54 227 62 20 26.77 / 02:14 09:39:37
Bike 20km 00:21:39 01:46:34 218 60 20 27.22 / 02:12 10:01:17
Bike 30km 00:22:20 02:08:55 226 60 20 27.09 / 02:12 10:23:38
Bike 40km 00:23:04 02:32:01 223 59 20 26.8 / 02:14 10:46:44

T2 00:03:05 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:03:05 02:35:07 140 42 11 - / - 10:49:50

Run 2 00:34:37 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2-5km 00:34:37 03:09:46 235 72 23 8.66 / 06:55 11:24:29