1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Joseph KOLDER (#2058)
Finished
GUN TIME:  05:38:17
Place
365  OF 622
Male
296  OF 438
25-29
33  OF 49

Swim 00:44:35 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:35 00:44:35 524 388 48 2.55 / 23:28 08:53:02

T1 00:03:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:07 00:47:43 471 336 42 - / - 08:56:10

Cycle 02:59:46 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34.7k 01:05:36 01:53:20 354 296 36 31.73 / 01:53 10:01:47
Bike 40.2k 00:10:08 02:03:30 355 298 36 31.83 / 01:53 10:11:57
Bike 47.2k 00:13:27 02:16:58 360 301 36 31.73 / 01:53 10:25:25
Bike 57k 00:20:05 02:37:05 371 306 36 31.27 / 01:55 10:45:31
Cycle 01:10:24 03:47:31 401 325 36 30.03 / 01:59 11:55:57

T2 00:03:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:12 03:50:44 445 332 43 - / - 11:59:10

Run 01:47:30 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600mtr 00:02:36 03:53:21 329 270 36 13.8 / 04:20 12:01:48
Run 2.5k 00:07:28 04:00:51 317 258 32 14.85 / 04:02 12:09:17
Run 4k 00:08:18 04:09:10 298 243 32 13.03 / 04:36 12:17:36
Run 5.4k 00:08:44 04:17:56 286 235 29 11.92 / 05:01 12:26:22
Run 7.1k 00:07:39 04:25:36 287 237 29 12.22 / 04:54 12:34:03
Run 9.2k 00:08:54 04:34:31 283 234 29 12.6 / 04:45 12:42:58
Run 10.6k 00:08:29 04:43:01 269 222 28 12.16 / 04:55 12:51:28
Run 12.1k 00:08:53 04:51:56 264 218 28 11.86 / 05:03 13:00:23
Run 13.7k 00:07:40 04:59:38 261 217 28 11.93 / 05:01 13:08:05
Run 15.8k 00:09:10 05:08:49 259 217 28 12.14 / 04:56 13:17:16
Run 17.3k 00:08:58 05:17:48 252 211 27 11.92 / 05:01 13:26:15
Run 18.4k 00:09:01 05:26:51 246 205 27 11.48 / 05:13 13:35:18
Run 20.4k 00:07:40 05:34:33 244 204 27 11.79 / 05:05 13:43:00
Run 00:03:41 05:38:16 246 204 27 11.77 / 05:05 13:46:42

Joseph KOLDER's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #114 541 46 438 05:57:22
Ironman Port Macquarie 70.3 (2016) | Individuals #2058 365 33 296 05:38:17
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #1570 411 44 335 05:47:43