1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Emma COMAN-JEFFRIES (#2094)
Finished
GUN TIME:  05:03:24
Place
181  OF 622
Female
18  OF 184
25-29
1  OF 19

Swim 00:32:58 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:32:58 00:32:58 135 20 3 3.45 / 17:21 08:40:10

T1 00:01:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:01:23 00:34:23 41 5 1 - / - 08:41:34

Cycle 02:45:19 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34.7k 01:02:02 01:36:26 257 30 3 33.55 / 01:47 09:43:38
Bike 40.2k 00:09:41 01:46:09 261 30 3 33.61 / 01:47 09:53:21
Bike 47.2k 00:12:09 01:58:20 248 28 3 33.74 / 01:46 10:05:32
Bike 57k 00:17:15 02:15:36 231 26 2 33.79 / 01:46 10:22:48
Cycle 01:04:05 03:19:43 244 30 3 32.66 / 01:50 11:26:55

T2 00:02:19 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:19 03:22:04 239 50 7 - / - 11:29:15

Run 01:41:18 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600mtr 00:02:21 03:24:26 173 17 2 15.29 / 03:55 11:31:38
Run 2.5k 00:06:34 03:31:02 141 12 2 16.75 / 03:34 11:38:13
Run 4k 00:07:22 03:38:25 129 9 1 14.69 / 04:05 11:45:36
Run 5.4k 00:07:46 03:46:12 121 5 1 13.43 / 04:28 11:53:24
Run 7.1k 00:06:58 03:53:11 126 6 1 13.69 / 04:22 12:00:23
Run 9.2k 00:08:15 04:01:28 133 11 2 14.01 / 04:16 12:08:39
Run 10.6k 00:08:00 04:09:29 133 10 1 13.41 / 04:28 12:16:41
Run 12.1k 00:08:29 04:17:59 131 10 1 12.98 / 04:37 12:25:11
Run 13.7k 00:07:34 04:25:34 135 11 2 12.94 / 04:38 12:32:46
Run 15.8k 00:08:50 04:34:26 141 15 2 13.1 / 04:34 12:41:38
Run 17.3k 00:08:34 04:43:01 143 16 2 12.82 / 04:40 12:50:13
Run 18.4k 00:08:57 04:51:59 149 18 2 12.27 / 04:53 12:59:11
Run 20.4k 00:07:41 04:59:42 151 20 2 12.53 / 04:47 13:06:54
Run 00:03:40 05:03:23 151 20 2 12.49 / 04:48 13:10:35

Emma COMAN-JEFFRIES's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2094 181 1 18 05:03:24