Ironman Port Macquarie 70.3 (2016)
Successfully added (#33) Morgan O'DONNELL to My Rivals
Emily WILDE (#2110)
Finished
GUN TIME:
05:22:26
Place
283
OF
622
Female
47
OF
184
25-29
5
OF
19
Swim 00:40:16 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:16 | 00:40:16 | 428 | 104 | 11 | 2.83 / 21:11 | 08:53:21 |
T1 00:02:10 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:10 | 00:42:28 | 260 | 63 | 8 | - / - | 08:55:33 |
Cycle 02:45:33 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:01:20 | 01:43:50 | 227 | 25 | 1 | 33.93 / 01:46 | 09:56:55 |
| Bike 40.2k | 00:09:28 | 01:53:19 | 230 | 25 | 1 | 34.05 / 01:45 | 10:06:24 |
| Bike 47.2k | 00:12:13 | 02:05:34 | 230 | 24 | 1 | 34.08 / 01:45 | 10:18:39 |
| Bike 57k | 00:18:32 | 02:24:08 | 238 | 27 | 3 | 33.64 / 01:46 | 10:37:13 |
| Cycle | 01:03:53 | 03:28:02 | 251 | 33 | 4 | 32.61 / 01:50 | 11:41:07 |
T2 00:02:55 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:55 | 03:30:59 | 400 | 98 | 13 | - / - | 11:44:04 |
Run 01:51:24 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:29 | 03:33:30 | 268 | 42 | 7 | 14.4 / 04:09 | 11:46:35 |
| Run 2.5k | 00:07:12 | 03:40:43 | 266 | 47 | 7 | 15.42 / 03:53 | 11:53:49 |
| Run 4k | 00:08:25 | 03:49:10 | 275 | 49 | 7 | 13.2 / 04:32 | 12:02:15 |
| Run 5.4k | 00:08:49 | 03:58:01 | 275 | 48 | 7 | 11.99 / 05:00 | 12:11:06 |
| Run 7.1k | 00:07:44 | 04:05:47 | 284 | 50 | 7 | 12.24 / 04:53 | 12:18:52 |
| Run 9.2k | 00:08:55 | 04:14:43 | 281 | 49 | 6 | 12.62 / 04:45 | 12:27:48 |
| Run 10.6k | 00:09:07 | 04:23:51 | 284 | 51 | 7 | 12.03 / 04:59 | 12:36:57 |
| Run 12.1k | 00:09:32 | 04:33:25 | 293 | 53 | 7 | 11.63 / 05:09 | 12:46:30 |
| Run 13.7k | 00:08:07 | 04:41:33 | 294 | 55 | 7 | 11.65 / 05:09 | 12:54:39 |
| Run 15.8k | 00:09:17 | 04:50:51 | 289 | 54 | 7 | 11.87 / 05:03 | 13:03:57 |
| Run 17.3k | 00:09:42 | 05:00:34 | 293 | 56 | 7 | 11.58 / 05:10 | 13:13:40 |
| Run 18.4k | 00:09:29 | 05:10:05 | 288 | 55 | 8 | 11.14 / 05:23 | 13:23:11 |
| Run 20.4k | 00:08:23 | 05:18:30 | 289 | 56 | 8 | 11.38 / 05:16 | 13:31:35 |
| Run | 00:03:54 | 05:22:25 | 289 | 56 | 8 | 11.36 / 05:16 | 13:35:30 |
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