Ironman Port Macquarie 70.3 (2016)
Lindsey COLLISON (#2123)
Finished
GUN TIME:
04:34:42
Place
53
OF
622
Male
51
OF
438
30-34
11
OF
59
Swim 00:30:07 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:07 | 00:30:07 | 48 | 40 | 7 | 3.78 / 15:51 | 08:36:35 |
T1 00:02:12 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:12 | 00:32:20 | 269 | 203 | 33 | - / - | 08:38:48 |
Cycle 02:31:39 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:57:45 | 01:30:06 | 119 | 116 | 25 | 36.05 / 01:39 | 09:36:34 |
| Bike 40.2k | 00:08:49 | 01:38:57 | 112 | 109 | 22 | 36.21 / 01:39 | 09:45:25 |
| Bike 47.2k | 00:11:10 | 01:50:09 | 104 | 101 | 21 | 36.4 / 01:38 | 09:56:36 |
| Bike 57k | 00:16:10 | 02:06:20 | 94 | 92 | 21 | 36.38 / 01:38 | 10:12:48 |
| Cycle | 00:57:39 | 03:04:00 | 95 | 93 | 24 | 35.6 / 01:41 | 11:10:28 |
T2 00:01:43 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:43 | 03:05:45 | 73 | 67 | 12 | - / - | 11:12:13 |
Run 01:28:54 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:16 | 03:08:03 | 132 | 125 | 26 | 15.79 / 03:47 | 11:14:31 |
| Run 2.5k | 00:06:06 | 03:14:10 | 70 | 68 | 15 | 17.85 / 03:21 | 11:20:38 |
| Run 4k | 00:06:53 | 03:21:04 | 55 | 53 | 12 | 15.68 / 03:49 | 11:27:32 |
| Run 5.4k | 00:07:14 | 03:28:20 | 51 | 49 | 12 | 14.36 / 04:10 | 11:34:48 |
| Run 7.1k | 00:06:16 | 03:34:37 | 48 | 46 | 11 | 14.76 / 04:03 | 11:41:05 |
| Run 9.2k | 00:07:11 | 03:41:49 | 37 | 35 | 8 | 15.3 / 03:55 | 11:48:17 |
| Run 10.6k | 00:06:57 | 03:48:48 | 36 | 34 | 7 | 14.77 / 04:03 | 11:55:16 |
| Run 12.1k | 00:07:26 | 03:56:16 | 36 | 34 | 7 | 14.37 / 04:10 | 12:02:44 |
| Run 13.7k | 00:06:21 | 04:02:38 | 33 | 31 | 6 | 14.45 / 04:09 | 12:09:06 |
| Run 15.8k | 00:07:18 | 04:09:58 | 33 | 31 | 6 | 14.76 / 04:03 | 12:16:26 |
| Run 17.3k | 00:07:10 | 04:17:09 | 31 | 29 | 6 | 14.54 / 04:07 | 12:23:37 |
| Run 18.4k | 00:07:30 | 04:24:40 | 30 | 29 | 6 | 13.99 / 04:17 | 12:31:08 |
| Run 20.4k | 00:06:38 | 04:31:20 | 33 | 31 | 6 | 14.3 / 04:11 | 12:37:48 |
| Run | 00:03:19 | 04:34:41 | 34 | 32 | 7 | 14.23 / 04:12 | 12:41:09 |
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