1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Matthew COUNSEL (#2127)
Finished
GUN TIME:  04:42:10
Place
79  OF 622
Male
77  OF 438
30-34
19  OF 59

Swim 00:31:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:46 00:31:46 102 86 17 3.58 / 16:43 08:38:23

T1 00:01:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:32 00:33:20 75 65 15 - / - 08:39:57

Cycle 02:26:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 00:54:20 01:27:41 35 35 8 38.31 / 01:33 09:34:19
Bike 40.2k 00:08:26 01:36:08 41 41 9 38.4 / 01:33 09:42:46
Bike 47.2k 00:11:13 01:47:23 47 47 11 38.25 / 01:34 09:54:00
Bike 57k 00:16:11 02:03:35 48 48 11 37.89 / 01:34 10:10:13
Cycle 00:56:23 02:59:58 57 57 15 36.82 / 01:37 11:06:36

T2 00:01:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:41 03:01:39 54 51 11 - / - 11:08:17

Run 01:40:28 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600mtr 00:02:19 03:03:58 146 138 28 15.53 / 03:51 11:10:36
Run 2.5k 00:06:40 03:10:39 150 136 26 16.68 / 03:35 11:17:17
Run 4k 00:07:44 03:18:25 168 151 29 14.32 / 04:11 11:25:03
Run 5.4k 00:08:20 03:26:47 171 155 31 12.89 / 04:39 11:33:25
Run 7.1k 00:06:48 03:33:37 158 143 29 13.33 / 04:29 11:40:14
Run 9.2k 00:07:40 03:41:18 139 125 24 13.92 / 04:18 11:47:56
Run 10.6k 00:08:09 03:49:29 140 128 26 13.3 / 04:30 11:56:06
Run 12.1k 00:09:05 03:58:36 152 135 26 12.75 / 04:42 12:05:13
Run 13.7k 00:07:30 04:06:08 151 134 26 12.75 / 04:42 12:12:45
Run 15.8k 00:08:43 04:14:52 156 137 27 12.95 / 04:37 12:21:30
Run 17.3k 00:08:02 04:22:56 147 130 26 12.77 / 04:41 12:29:34
Run 18.4k 00:08:35 04:31:33 148 131 26 12.28 / 04:53 12:38:10
Run 20.4k 00:07:11 04:38:46 144 127 24 12.6 / 04:45 12:45:23
Run 00:03:22 04:42:09 143 126 24 12.6 / 04:45 12:48:46

Matthew COUNSEL's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #791 150 20 137 05:07:58
Ironman Port Macquarie 70.3 (2016) | Individuals #2127 79 19 77 04:42:10
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #1663 78 17 75 04:53:17