Ironman Port Macquarie 70.3 (2016)
James DIMSEY (#2132)
Finished
GUN TIME:
04:21:12
Place
7
OF
622
Male
7
OF
438
30-34
1
OF
59
Swim 00:30:56 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:56 | 00:30:56 | 80 | 70 | 12 | 3.68 / 16:17 | 08:36:27 |
T1 00:00:57 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:57 | 00:31:55 | 1 | 1 | 1 | - / - | 08:37:26 |
Cycle 02:17:32 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:50:34 | 01:22:31 | 1 | 1 | 1 | 41.16 / 01:27 | 09:28:01 |
| Bike 40.2k | 00:07:50 | 01:30:22 | 1 | 1 | 1 | 41.27 / 01:27 | 09:35:53 |
| Bike 47.2k | 00:10:08 | 01:40:32 | 1 | 1 | 1 | 41.27 / 01:27 | 09:46:03 |
| Bike 57k | 00:14:51 | 01:55:25 | 1 | 1 | 1 | 40.96 / 01:27 | 10:00:56 |
| Cycle | 00:54:01 | 02:49:28 | 1 | 1 | 1 | 39.26 / 01:31 | 10:54:59 |
T2 00:01:34 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:34 | 02:51:04 | 32 | 30 | 6 | - / - | 10:56:35 |
Run 01:30:06 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:01:59 | 02:53:05 | 16 | 15 | 2 | 18.04 / 03:19 | 10:58:35 |
| Run 2.5k | 00:05:42 | 02:58:48 | 13 | 13 | 3 | 19.42 / 03:05 | 11:04:19 |
| Run 4k | 00:06:27 | 03:05:17 | 12 | 12 | 3 | 16.89 / 03:33 | 11:10:48 |
| Run 5.4k | 00:07:53 | 03:13:11 | 37 | 36 | 6 | 14.65 / 04:05 | 11:18:42 |
| Run 7.1k | 00:06:04 | 03:19:17 | 33 | 32 | 6 | 15.1 / 03:58 | 11:24:47 |
| Run 9.2k | 00:08:02 | 03:27:20 | 44 | 42 | 10 | 15.22 / 03:56 | 11:32:51 |
| Run 10.6k | 00:06:50 | 03:34:12 | 37 | 35 | 8 | 14.75 / 04:04 | 11:39:42 |
| Run 12.1k | 00:07:40 | 03:41:53 | 38 | 36 | 8 | 14.29 / 04:11 | 11:47:24 |
| Run 13.7k | 00:06:25 | 03:48:20 | 37 | 35 | 7 | 14.36 / 04:10 | 11:53:50 |
| Run 15.8k | 00:07:24 | 03:55:45 | 35 | 33 | 7 | 14.65 / 04:05 | 12:01:16 |
| Run 17.3k | 00:07:26 | 04:03:13 | 36 | 34 | 7 | 14.39 / 04:10 | 12:08:43 |
| Run 18.4k | 00:08:05 | 04:11:19 | 39 | 37 | 8 | 13.75 / 04:21 | 12:16:50 |
| Run 20.4k | 00:06:31 | 04:17:52 | 38 | 36 | 8 | 14.1 / 04:15 | 12:23:22 |
| Run | 00:03:18 | 04:21:11 | 38 | 36 | 8 | 14.05 / 04:16 | 12:26:42 |
James DIMSEY's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2132 | 7 | 1 | 7 | 04:21:12 |
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