1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Michael JOHNSTON (#2148)
Finished
GUN TIME:  04:54:23
Place
128  OF 622
Male
123  OF 438
30-34
25  OF 59

Swim 00:34:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:59 00:34:59 204 177 33 3.25 / 18:25 08:45:55

T1 00:01:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:34 00:36:35 86 75 17 - / - 08:47:31

Cycle 02:31:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 00:57:01 01:33:37 92 90 21 36.51 / 01:38 09:44:33
Bike 40.2k 00:09:12 01:42:50 102 100 21 36.41 / 01:38 09:53:46
Bike 47.2k 00:11:34 01:54:25 106 103 22 36.39 / 01:38 10:05:21
Bike 57k 00:15:57 02:10:24 92 90 20 36.46 / 01:38 10:21:20
Cycle 00:57:35 03:08:00 91 89 23 35.66 / 01:40 11:18:56

T2 00:02:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 03:10:59 406 307 49 - / - 11:21:55

Run 01:43:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600mtr 00:02:32 03:13:33 291 244 46 14.2 / 04:13 11:24:28
Run 2.5k 00:07:13 03:20:47 272 225 41 15.33 / 03:54 11:31:43
Run 4k 00:08:15 03:29:04 267 220 39 13.28 / 04:30 11:40:00
Run 5.4k 00:08:37 03:37:43 260 216 38 12.13 / 04:56 11:48:39
Run 7.1k 00:07:23 03:45:08 256 213 38 12.48 / 04:48 11:56:04
Run 9.2k 00:08:29 03:53:38 248 208 38 12.94 / 04:38 12:04:34
Run 10.6k 00:08:22 04:02:02 236 202 37 12.46 / 04:48 12:12:58
Run 12.1k 00:08:32 04:10:36 220 188 36 12.18 / 04:55 12:21:31
Run 13.7k 00:07:23 04:18:01 214 183 35 12.26 / 04:53 12:28:56
Run 15.8k 00:08:29 04:26:31 201 174 33 12.55 / 04:46 12:37:26
Run 17.3k 00:08:17 04:34:50 187 162 32 12.38 / 04:50 12:45:45
Run 18.4k 00:08:41 04:43:34 185 160 31 11.93 / 05:01 12:54:28
Run 20.4k 00:07:27 04:51:01 183 158 30 12.23 / 04:54 13:01:57
Run 00:03:20 04:54:22 180 155 29 12.24 / 04:53 13:05:18

Michael JOHNSTON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #121 408 79 354 05:33:53
Port Macquarie 70.3 (2014) | Individuals #740 146 12 133 05:07:34
IRONMAN 70.3 Port Macquarie (2015) | Individuals #197 166 23 153 04:58:37
Ironman Port Macquarie 70.3 (2016) | Individuals #2148 128 25 123 04:54:23