Ironman Port Macquarie 70.3 (2016)
Successfully added (#466) Richard TUSTIN to My Rivals
Richard PHILLIPS (#2163)
Finished
GUN TIME:
05:12:39
Place
234
OF
622
Male
199
OF
438
30-34
40
OF
59
Swim 00:39:56 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:56 | 00:39:56 | 415 | 316 | 49 | 2.85 / 21:01 | 08:48:11 |
T1 00:01:22 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:22 | 00:41:20 | 39 | 35 | 9 | - / - | 08:49:34 |
Cycle 02:36:46 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:59:22 | 01:40:43 | 180 | 168 | 33 | 35.06 / 01:42 | 09:48:58 |
| Bike 40.2k | 00:08:59 | 01:49:44 | 176 | 166 | 33 | 35.27 / 01:42 | 09:57:58 |
| Bike 47.2k | 00:11:33 | 02:01:18 | 169 | 161 | 33 | 35.41 / 01:41 | 10:09:33 |
| Bike 57k | 00:16:57 | 02:18:17 | 163 | 153 | 33 | 35.28 / 01:42 | 10:26:31 |
| Cycle | 00:59:49 | 03:18:07 | 157 | 150 | 29 | 34.44 / 01:44 | 11:26:22 |
T2 00:02:03 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:03 | 03:20:12 | 164 | 139 | 28 | - / - | 11:28:26 |
Run 01:52:25 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:17 | 03:22:30 | 136 | 129 | 27 | 15.73 / 03:48 | 11:30:44 |
| Run 2.5k | 00:06:41 | 03:29:12 | 151 | 137 | 27 | 16.68 / 03:35 | 11:37:27 |
| Run 4k | 00:07:30 | 03:36:44 | 142 | 129 | 25 | 14.53 / 04:07 | 11:44:58 |
| Run 5.4k | 00:08:21 | 03:45:06 | 160 | 145 | 29 | 13.01 / 04:36 | 11:53:21 |
| Run 7.1k | 00:07:18 | 03:52:26 | 167 | 151 | 31 | 13.22 / 04:32 | 12:00:40 |
| Run 9.2k | 00:08:46 | 04:01:13 | 186 | 166 | 31 | 13.46 / 04:27 | 12:09:28 |
| Run 10.6k | 00:09:17 | 04:10:32 | 210 | 180 | 34 | 12.63 / 04:44 | 12:18:46 |
| Run 12.1k | 00:09:03 | 04:19:37 | 219 | 187 | 35 | 12.21 / 04:54 | 12:27:51 |
| Run 13.7k | 00:08:30 | 04:28:08 | 236 | 201 | 37 | 12.1 / 04:57 | 12:36:23 |
| Run 15.8k | 00:10:24 | 04:38:33 | 268 | 221 | 39 | 12.1 / 04:57 | 12:46:48 |
| Run 17.3k | 00:10:57 | 04:49:32 | 289 | 236 | 43 | 11.62 / 05:09 | 12:57:46 |
| Run 18.4k | 00:10:27 | 05:00:01 | 296 | 239 | 44 | 11.06 / 05:25 | 13:08:15 |
| Run 20.4k | 00:08:53 | 05:08:55 | 307 | 243 | 45 | 11.26 / 05:19 | 13:17:09 |
| Run | 00:03:42 | 05:12:38 | 302 | 240 | 43 | 11.26 / 05:19 | 13:20:53 |
Richard PHILLIPS's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2163 | 234 | 40 | 199 | 05:12:39 |
Social Share