Ironman Port Macquarie 70.3 (2016)
Nick TEAGUE (#2177)
Finished
GUN TIME:
04:41:36
Place
76
OF
622
Male
74
OF
438
30-34
17
OF
59
Swim 00:30:49 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:49 | 00:30:49 | 73 | 64 | 10 | 3.69 / 16:13 | 08:41:08 |
T1 00:01:45 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:45 | 00:32:36 | 148 | 119 | 24 | - / - | 08:42:55 |
Cycle 02:33:30 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:58:03 | 01:30:40 | 132 | 128 | 27 | 35.86 / 01:40 | 09:41:00 |
| Bike 40.2k | 00:08:54 | 01:39:36 | 125 | 121 | 27 | 36 / 01:39 | 09:49:55 |
| Bike 47.2k | 00:11:16 | 01:50:54 | 115 | 112 | 24 | 36.17 / 01:39 | 10:01:13 |
| Bike 57k | 00:16:13 | 02:07:09 | 112 | 109 | 26 | 36.17 / 01:39 | 10:17:28 |
| Cycle | 00:58:57 | 03:06:07 | 123 | 119 | 26 | 35.17 / 01:42 | 11:16:26 |
T2 00:01:25 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:25 | 03:07:34 | 12 | 12 | 3 | - / - | 11:17:53 |
Run 01:33:59 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:11 | 03:09:46 | 87 | 83 | 17 | 16.41 / 03:39 | 11:20:05 |
| Run 2.5k | 00:06:14 | 03:16:01 | 79 | 77 | 17 | 17.76 / 03:22 | 11:26:21 |
| Run 4k | 00:06:59 | 03:23:01 | 67 | 65 | 15 | 15.53 / 03:51 | 11:33:21 |
| Run 5.4k | 00:07:20 | 03:30:23 | 58 | 56 | 14 | 14.2 / 04:13 | 11:40:43 |
| Run 7.1k | 00:06:23 | 03:36:48 | 55 | 53 | 14 | 14.58 / 04:06 | 11:47:07 |
| Run 9.2k | 00:07:25 | 03:44:14 | 54 | 52 | 14 | 15.06 / 03:59 | 11:54:33 |
| Run 10.6k | 00:07:14 | 03:51:29 | 50 | 48 | 13 | 14.48 / 04:08 | 12:01:48 |
| Run 12.1k | 00:07:42 | 03:59:12 | 51 | 49 | 15 | 14.06 / 04:15 | 12:09:31 |
| Run 13.7k | 00:06:41 | 04:05:55 | 49 | 47 | 13 | 14.09 / 04:15 | 12:16:14 |
| Run 15.8k | 00:08:21 | 04:14:18 | 57 | 55 | 14 | 14.2 / 04:13 | 12:24:37 |
| Run 17.3k | 00:08:00 | 04:22:19 | 62 | 60 | 13 | 13.88 / 04:19 | 12:32:38 |
| Run 18.4k | 00:08:58 | 04:31:18 | 73 | 71 | 15 | 13.18 / 04:33 | 12:41:37 |
| Run 20.4k | 00:06:57 | 04:38:17 | 73 | 71 | 14 | 13.49 / 04:26 | 12:48:36 |
| Run | 00:03:16 | 04:41:35 | 74 | 72 | 14 | 13.46 / 04:27 | 12:51:54 |
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