1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Daniel CARROLL (#2226)
Finished
GUN TIME:  06:20:13
Place
520  OF 622
Male
386  OF 438
35-39
66  OF 75

Swim 00:39:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:04 00:39:04 374 289 50 2.91 / 20:34 08:48:29

T1 00:03:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:32 00:42:38 520 370 62 - / - 08:52:03

Cycle 03:02:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:08:37 01:51:17 433 346 60 30.33 / 01:58 10:00:42
Bike 40.2k 00:10:34 02:01:52 435 349 62 30.44 / 01:58 10:11:17
Bike 47.2k 00:13:41 02:15:35 430 345 62 30.47 / 01:58 10:24:59
Bike 57k 00:19:39 02:35:15 423 337 60 30.37 / 01:58 10:44:39
Cycle 01:10:02 03:45:18 434 347 64 29.56 / 02:01 11:54:43

T2 00:02:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:11 03:47:30 195 165 37 - / - 11:56:55

Run 02:32:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600mtr 00:02:58 03:50:30 509 381 67 12.07 / 04:58 11:59:55
Run 2.5k 00:08:43 03:59:14 516 383 66 12.79 / 04:41 12:08:39
Run 4k 00:10:07 04:09:23 509 380 65 10.98 / 05:27 12:18:47
Run 5.4k 00:10:16 04:19:40 501 374 63 10.07 / 05:57 12:29:05
Run 7.1k 00:08:33 04:28:15 488 366 63 10.46 / 05:44 12:37:40
Run 9.2k 00:10:58 04:39:15 500 373 63 10.67 / 05:37 12:48:40
Run 10.6k 00:11:40 04:50:56 508 376 63 10.02 / 05:58 13:00:21
Run 12.1k 00:12:57 05:03:54 521 383 64 9.5 / 06:18 13:13:19
Run 13.7k 00:08:36 05:12:32 513 379 63 9.66 / 06:12 13:21:57
Run 15.8k 00:15:01 05:27:35 536 392 66 9.47 / 06:19 13:37:00
Run 17.3k 00:16:27 05:44:04 560 406 69 8.9 / 06:44 13:53:28
Run 18.4k 00:16:19 06:00:24 578 412 70 8.3 / 07:13 14:09:49
Run 20.4k 00:13:58 06:14:23 588 416 70 8.33 / 07:11 14:23:48
Run 00:05:47 06:20:12 589 417 70 8.29 / 07:14 14:29:37

Daniel CARROLL's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2226 520 66 386 06:20:13