1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Steven CATO (#2228)
Finished
GUN TIME:  05:35:29
Place
351  OF 622
Male
288  OF 438
35-39
54  OF 75

Swim 00:40:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:53 00:40:53 448 336 57 2.78 / 21:31 08:57:50

T1 00:03:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:22 00:44:17 504 359 61 - / - 09:01:13

Cycle 02:49:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:04:15 01:48:33 320 277 53 32.4 / 01:51 10:05:29
Bike 40.2k 00:09:41 01:58:15 319 277 54 32.61 / 01:50 10:15:12
Bike 47.2k 00:12:42 02:10:59 317 274 53 32.66 / 01:50 10:27:56
Bike 57k 00:18:25 02:29:26 314 269 52 32.52 / 01:50 10:46:23
Cycle 01:04:20 03:33:47 308 261 51 31.85 / 01:52 11:50:44

T2 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 03:37:34 516 373 65 - / - 11:54:31

Run 01:57:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600mtr 00:02:40 03:40:16 360 289 55 13.46 / 04:27 11:57:13
Run 2.5k 00:07:59 03:48:16 404 322 61 14.04 / 04:16 12:05:13
Run 4k 00:09:04 03:57:22 399 318 59 12.13 / 04:56 12:14:19
Run 5.4k 00:09:03 04:06:26 365 291 53 11.23 / 05:20 12:23:23
Run 7.1k 00:07:55 04:14:23 360 288 52 11.57 / 05:10 12:31:20
Run 9.2k 00:09:27 04:23:52 360 285 51 11.92 / 05:01 12:40:49
Run 10.6k 00:09:25 04:33:18 355 282 51 11.41 / 05:15 12:50:15
Run 12.1k 00:09:39 04:42:59 344 271 50 11.1 / 05:24 12:59:55
Run 13.7k 00:08:28 04:51:29 343 269 50 11.12 / 05:23 13:08:25
Run 15.8k 00:10:29 05:01:59 358 280 50 11.23 / 05:20 13:18:56
Run 17.3k 00:10:27 05:12:28 361 280 50 10.94 / 05:29 13:29:24
Run 18.4k 00:10:26 05:22:55 361 279 51 10.48 / 05:43 13:39:52
Run 20.4k 00:08:31 05:31:27 362 280 52 10.74 / 05:34 13:48:24
Run 00:03:59 05:35:28 361 281 52 10.74 / 05:35 13:52:24

Steven CATO's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2228 351 54 288 05:35:29