1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Phillip LILLEHAGEN (#2266)
Finished
GUN TIME:  05:34:19
Place
347  OF 622
Male
284  OF 438
35-39
53  OF 75

Swim 00:36:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:48 00:36:48 289 233 45 3.09 / 19:22 08:43:47

T1 00:02:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:51 00:39:42 417 302 56 - / - 08:46:39

Cycle 02:52:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:03:17 01:42:59 296 256 50 32.89 / 01:49 09:49:58
Bike 40.2k 00:09:43 01:52:44 297 258 51 33.02 / 01:49 09:59:43
Bike 47.2k 00:12:45 02:05:31 300 261 52 32.99 / 01:49 10:12:30
Bike 57k 00:18:33 02:24:05 295 255 49 32.76 / 01:49 10:31:04
Cycle 01:07:37 03:31:43 334 283 54 31.38 / 01:54 11:38:42

T2 00:02:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:40 03:34:25 330 252 48 - / - 11:41:23

Run 01:59:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600mtr 00:02:38 03:37:04 343 279 52 13.66 / 04:23 11:44:02
Run 2.5k 00:07:45 03:44:50 362 291 55 14.41 / 04:09 11:51:49
Run 4k 00:08:45 03:53:37 350 280 52 12.51 / 04:47 12:00:35
Run 5.4k 00:10:09 04:03:47 393 312 56 11.03 / 05:26 12:10:45
Run 7.1k 00:08:16 04:12:04 393 310 55 11.31 / 05:18 12:19:03
Run 9.2k 00:09:35 04:21:41 391 306 53 11.68 / 05:08 12:28:40
Run 10.6k 00:09:56 04:31:38 390 305 54 11.11 / 05:23 12:38:37
Run 12.1k 00:11:01 04:42:41 402 310 55 10.63 / 05:38 12:49:40
Run 13.7k 00:08:48 04:51:31 401 308 55 10.66 / 05:37 12:58:29
Run 15.8k 00:10:12 05:01:44 397 306 55 10.85 / 05:31 13:08:42
Run 17.3k 00:09:57 05:11:42 389 301 54 10.67 / 05:37 13:18:41
Run 18.4k 00:09:58 05:21:41 381 294 54 10.29 / 05:49 13:28:40
Run 20.4k 00:08:47 05:30:30 380 294 54 10.54 / 05:41 13:37:29
Run 00:03:47 05:34:18 376 290 53 10.56 / 05:40 13:41:17

Phillip LILLEHAGEN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #681 886 166 745 06:25:41
Ironman Port Macquarie 70.3 (2016) | Individuals #2266 347 53 284 05:34:19