1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Nathan RECK (#2286)
Finished
GUN TIME:  05:41:42
Place
379  OF 622
Male
305  OF 438
35-39
56  OF 75

Swim 00:41:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:48 00:41:48 470 352 60 2.72 / 22:00 08:56:31

T1 00:04:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:37 00:46:26 583 409 69 - / - 09:01:09

Cycle 03:02:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:09:44 01:56:12 460 366 65 29.85 / 02:00 10:10:55
Bike 40.2k 00:11:08 02:07:21 470 373 66 29.81 / 02:00 10:22:04
Bike 47.2k 00:14:29 02:21:51 476 375 66 29.68 / 02:01 10:36:34
Bike 57k 00:20:13 02:42:05 471 369 65 29.57 / 02:01 10:56:48
Cycle 01:06:50 03:48:56 433 346 63 29.59 / 02:01 12:03:39

T2 00:04:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:11 03:53:09 544 389 67 - / - 12:07:52

Run 01:48:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600mtr 00:02:39 03:55:50 355 286 54 13.52 / 04:26 12:10:33
Run 2.5k 00:07:06 04:02:58 273 226 45 15.31 / 03:55 12:17:41
Run 4k 00:08:20 04:11:19 273 225 47 13.22 / 04:32 12:26:02
Run 5.4k 00:08:47 04:20:08 272 225 47 12.01 / 04:59 12:34:51
Run 7.1k 00:07:37 04:27:46 276 227 46 12.31 / 04:52 12:42:29
Run 9.2k 00:09:00 04:36:48 279 231 45 12.65 / 04:44 12:51:31
Run 10.6k 00:08:26 04:45:16 265 218 45 12.2 / 04:54 12:59:59
Run 12.1k 00:08:51 04:54:09 257 213 43 11.9 / 05:02 13:08:52
Run 13.7k 00:07:52 05:02:03 259 215 43 11.93 / 05:01 13:16:45
Run 15.8k 00:09:15 05:11:19 263 219 45 12.13 / 04:56 13:26:02
Run 17.3k 00:09:00 05:20:21 256 213 45 11.9 / 05:02 13:35:04
Run 18.4k 00:09:23 05:29:46 257 214 44 11.42 / 05:14 13:44:29
Run 20.4k 00:07:58 05:37:45 257 212 44 11.7 / 05:07 13:52:28
Run 00:03:55 05:41:41 256 210 44 11.66 / 05:08 13:56:24

Nathan RECK's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #1187 801 151 668 06:28:29
Ironman Port Macquarie 70.3 (2016) | Individuals #2286 379 56 305 05:41:42