1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Mike ADDISON (#2342)
Finished
GUN TIME:  05:47:04
Place
399  OF 622
Male
319  OF 438
40-44
70  OF 91

Swim 00:38:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:32 00:38:32 351 271 55 2.95 / 20:16 08:52:43

T1 00:02:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:45 00:41:18 400 290 61 - / - 08:55:29

Cycle 02:53:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:06:36 01:47:55 374 311 69 31.26 / 01:55 10:02:06
Bike 40.2k 00:10:09 01:58:06 375 312 68 31.41 / 01:54 10:12:17
Bike 47.2k 00:13:12 02:11:20 375 310 67 31.46 / 01:54 10:25:31
Bike 57k 00:18:46 02:30:08 361 300 66 31.43 / 01:54 10:44:19
Cycle 01:04:46 03:34:55 342 289 65 31.1 / 01:55 11:49:06

T2 00:02:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:20 03:37:17 245 192 42 - / - 11:51:28

Run 02:09:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:58 03:40:16 507 380 78 12.08 / 04:57 11:54:28
Run 2.5k 00:08:46 03:49:04 520 385 77 12.74 / 04:42 12:03:15
Run 4k 00:09:49 03:58:54 500 373 74 11.1 / 05:24 12:13:06
Run 5.4k 00:10:17 04:09:13 490 367 73 10.15 / 05:54 12:23:24
Run 7.1k 00:09:01 04:18:15 496 373 76 10.4 / 05:46 12:32:26
Run 9.2k 00:10:22 04:28:38 490 368 76 10.75 / 05:34 12:42:49
Run 10.6k 00:11:00 04:39:40 498 372 76 10.19 / 05:53 12:53:51
Run 12.1k 00:10:41 04:50:23 488 365 76 9.93 / 06:02 13:04:34
Run 13.7k 00:09:09 04:59:34 485 364 76 9.99 / 06:00 13:13:45
Run 15.8k 00:10:46 05:10:21 477 358 75 10.18 / 05:53 13:24:32
Run 17.3k 00:11:05 05:21:27 476 356 75 9.96 / 06:01 13:35:38
Run 18.4k 00:11:32 05:33:01 477 356 75 9.54 / 06:17 13:47:12
Run 20.4k 00:09:22 05:42:25 476 355 76 9.78 / 06:07 13:56:36
Run 00:04:37 05:47:03 482 358 76 9.75 / 06:08 14:01:15

Mike ADDISON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2342 399 70 319 05:47:04