Ironman Port Macquarie 70.3 (2016)
Andrew COMMINS (#2359)
Finished
GUN TIME:
05:35:45
Place
354
OF
622
Male
290
OF
438
40-44
65
OF
91
Swim 00:38:08 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:08 | 00:38:08 | 338 | 263 | 51 | 2.98 / 20:04 | 08:51:53 |
T1 00:02:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:46 | 00:40:55 | 404 | 292 | 62 | - / - | 08:54:41 |
Cycle 02:49:37 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:02:13 | 01:43:10 | 262 | 232 | 51 | 33.45 / 01:47 | 09:56:55 |
| Bike 40.2k | 00:09:27 | 01:52:39 | 259 | 230 | 49 | 33.63 / 01:47 | 10:06:24 |
| Bike 47.2k | 00:12:28 | 02:05:08 | 258 | 228 | 48 | 33.63 / 01:47 | 10:18:54 |
| Bike 57k | 00:18:23 | 02:23:33 | 258 | 225 | 48 | 33.32 / 01:48 | 10:37:18 |
| Cycle | 01:06:59 | 03:30:33 | 310 | 263 | 57 | 31.83 / 01:53 | 11:44:19 |
T2 00:02:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:43 | 03:33:18 | 348 | 264 | 56 | - / - | 11:47:03 |
Run 02:02:25 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:44 | 03:36:03 | 401 | 319 | 67 | 13.13 / 04:34 | 11:49:49 |
| Run 2.5k | 00:07:55 | 03:44:00 | 407 | 324 | 66 | 14.03 / 04:16 | 11:57:45 |
| Run 4k | 00:08:52 | 03:52:53 | 376 | 297 | 63 | 12.26 / 04:53 | 12:06:39 |
| Run 5.4k | 00:09:35 | 04:02:30 | 380 | 301 | 63 | 11.1 / 05:24 | 12:16:15 |
| Run 7.1k | 00:08:16 | 04:10:47 | 387 | 305 | 64 | 11.37 / 05:16 | 12:24:32 |
| Run 9.2k | 00:09:49 | 04:20:37 | 394 | 309 | 65 | 11.66 / 05:08 | 12:34:23 |
| Run 10.6k | 00:09:45 | 04:30:24 | 385 | 301 | 64 | 11.14 / 05:23 | 12:44:09 |
| Run 12.1k | 00:10:10 | 04:40:35 | 383 | 297 | 63 | 10.79 / 05:33 | 12:54:21 |
| Run 13.7k | 00:08:53 | 04:49:30 | 386 | 300 | 65 | 10.78 / 05:33 | 13:03:15 |
| Run 15.8k | 00:10:26 | 04:59:57 | 387 | 299 | 64 | 10.94 / 05:29 | 13:13:43 |
| Run 17.3k | 00:10:47 | 05:10:46 | 394 | 304 | 65 | 10.65 / 05:37 | 13:24:31 |
| Run 18.4k | 00:11:02 | 05:21:49 | 400 | 309 | 66 | 10.17 / 05:53 | 13:35:34 |
| Run 20.4k | 00:09:26 | 05:31:16 | 407 | 312 | 66 | 10.37 / 05:46 | 13:45:02 |
| Run | 00:04:27 | 05:35:44 | 413 | 315 | 68 | 10.34 / 05:48 | 13:49:30 |
Andrew COMMINS's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2359 | 354 | 65 | 290 | 05:35:45 |
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