Ironman Port Macquarie 70.3 (2016)
Mark HARRISON (#2376)
Finished
GUN TIME:
04:36:38
Place
58
OF
622
Male
56
OF
438
40-44
9
OF
91
Swim 00:39:52 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:52 | 00:39:52 | 411 | 312 | 65 | 2.85 / 20:59 | 08:48:23 |
T1 00:03:04 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:04 | 00:42:58 | 468 | 334 | 67 | - / - | 08:51:28 |
Cycle 02:31:36 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:57:32 | 01:40:31 | 109 | 106 | 21 | 36.18 / 01:39 | 09:49:02 |
| Bike 40.2k | 00:09:32 | 01:50:05 | 132 | 127 | 24 | 35.94 / 01:40 | 09:58:35 |
| Bike 47.2k | 00:11:44 | 02:01:51 | 140 | 135 | 25 | 35.91 / 01:40 | 10:10:21 |
| Bike 57k | 00:16:07 | 02:17:59 | 126 | 122 | 25 | 35.99 / 01:40 | 10:26:30 |
| Cycle | 00:56:35 | 03:14:35 | 93 | 91 | 21 | 35.61 / 01:41 | 11:23:06 |
T2 00:01:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:34 | 03:16:11 | 30 | 28 | 5 | - / - | 11:24:41 |
Run 01:20:25 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:01:58 | 03:18:10 | 11 | 11 | 2 | 18.26 / 03:17 | 11:26:40 |
| Run 2.5k | 00:05:41 | 03:23:52 | 11 | 11 | 2 | 19.54 / 03:04 | 11:32:22 |
| Run 4k | 00:06:24 | 03:30:18 | 9 | 9 | 2 | 17.01 / 03:31 | 11:38:48 |
| Run 5.4k | 00:06:37 | 03:36:57 | 7 | 7 | 2 | 15.61 / 03:50 | 11:45:27 |
| Run 7.1k | 00:05:46 | 03:42:44 | 7 | 7 | 2 | 16.04 / 03:44 | 11:51:14 |
| Run 9.2k | 00:06:37 | 03:49:22 | 4 | 4 | 1 | 16.63 / 03:36 | 11:57:53 |
| Run 10.6k | 00:06:19 | 03:55:43 | 3 | 3 | 1 | 16.09 / 03:43 | 12:04:13 |
| Run 12.1k | 00:06:51 | 04:02:35 | 3 | 3 | 1 | 15.64 / 03:50 | 12:11:06 |
| Run 13.7k | 00:05:48 | 04:08:25 | 3 | 3 | 1 | 15.73 / 03:48 | 12:16:56 |
| Run 15.8k | 00:06:47 | 04:15:13 | 2 | 2 | 1 | 16.05 / 03:44 | 12:23:44 |
| Run 17.3k | 00:06:19 | 04:21:34 | 2 | 2 | 1 | 15.87 / 03:46 | 12:30:05 |
| Run 18.4k | 00:06:41 | 04:28:16 | 2 | 2 | 1 | 15.31 / 03:55 | 12:36:47 |
| Run 20.4k | 00:05:43 | 04:34:01 | 2 | 2 | 1 | 15.72 / 03:48 | 12:42:32 |
| Run | 00:02:35 | 04:36:37 | 2 | 2 | 1 | 15.74 / 03:48 | 12:45:08 |
Mark HARRISON's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2376 | 58 | 9 | 56 | 04:36:38 |
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