1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Tim SAMMONS (#2422)
Finished
GUN TIME:  05:29:36
Place
321  OF 622
Male
264  OF 438
40-44
57  OF 91

Swim 00:37:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:44 00:37:44 325 254 49 3.02 / 19:51 08:50:43

T1 00:01:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:54 00:39:39 184 142 27 - / - 08:52:38

Cycle 02:47:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:04:18 01:43:59 324 280 63 32.37 / 01:51 09:56:58
Bike 40.2k 00:09:17 01:53:17 307 267 58 32.76 / 01:49 10:06:16
Bike 47.2k 00:12:13 02:05:32 303 263 56 32.98 / 01:49 10:18:31
Bike 57k 00:17:42 02:23:15 277 239 52 33.01 / 01:49 10:36:14
Cycle 01:03:37 03:26:53 271 236 50 32.29 / 01:51 11:39:53

T2 00:02:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:20 03:29:15 243 190 41 - / - 11:42:14

Run 02:00:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:03:01 03:32:17 521 388 79 11.92 / 05:01 11:45:16
Run 2.5k 00:08:30 03:40:50 499 372 73 12.99 / 04:36 11:53:48
Run 4k 00:09:21 03:50:11 470 357 71 11.47 / 05:13 12:03:10
Run 5.4k 00:09:50 04:00:02 455 345 69 10.52 / 05:41 12:13:02
Run 7.1k 00:08:28 04:08:32 447 340 69 10.85 / 05:31 12:21:31
Run 9.2k 00:09:43 04:18:16 436 334 69 11.26 / 05:19 12:31:16
Run 10.6k 00:09:37 04:27:55 422 325 67 10.84 / 05:31 12:40:54
Run 12.1k 00:10:05 04:38:02 411 317 67 10.55 / 05:40 12:51:01
Run 13.7k 00:08:34 04:46:37 406 312 67 10.62 / 05:38 12:59:37
Run 15.8k 00:09:56 04:56:35 398 307 66 10.85 / 05:31 13:09:34
Run 17.3k 00:10:01 05:06:38 391 303 64 10.66 / 05:37 13:19:37
Run 18.4k 00:10:16 05:16:56 389 301 64 10.25 / 05:51 13:29:55
Run 20.4k 00:08:35 05:25:32 385 297 63 10.52 / 05:41 13:38:31
Run 00:04:01 05:29:35 382 295 62 10.52 / 05:42 13:42:34

Tim SAMMONS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2422 321 57 264 05:29:36