Ironman Port Macquarie 70.3 (2016)
Derrick WOOD (#2444)
Finished
GUN TIME:
05:32:24
Place
340
OF
622
Male
279
OF
438
40-44
62
OF
91
Swim 00:37:47 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:47 | 00:37:47 | 329 | 256 | 50 | 3.01 / 19:53 | 08:49:16 |
T1 00:03:36 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:36 | 00:41:25 | 530 | 374 | 74 | - / - | 08:52:54 |
Cycle 02:51:01 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:04:15 | 01:45:42 | 322 | 279 | 62 | 32.39 / 01:51 | 09:57:11 |
| Bike 40.2k | 00:10:07 | 01:55:51 | 329 | 282 | 63 | 32.41 / 01:51 | 10:07:19 |
| Bike 47.2k | 00:12:21 | 02:08:13 | 321 | 277 | 60 | 32.63 / 01:50 | 10:19:42 |
| Bike 57k | 00:18:15 | 02:26:30 | 311 | 266 | 58 | 32.55 / 01:50 | 10:37:58 |
| Cycle | 01:05:57 | 03:32:28 | 325 | 275 | 61 | 31.57 / 01:54 | 11:43:57 |
T2 00:03:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:31 | 03:36:01 | 493 | 361 | 75 | - / - | 11:47:30 |
Run 01:56:21 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:43 | 03:38:46 | 395 | 314 | 65 | 13.17 / 04:33 | 11:50:15 |
| Run 2.5k | 00:07:46 | 03:46:34 | 375 | 300 | 63 | 14.24 / 04:12 | 11:58:03 |
| Run 4k | 00:09:11 | 03:55:46 | 395 | 314 | 66 | 12.16 / 04:56 | 12:07:15 |
| Run 5.4k | 00:09:01 | 04:04:48 | 361 | 288 | 62 | 11.26 / 05:19 | 12:16:17 |
| Run 7.1k | 00:08:05 | 04:12:55 | 361 | 289 | 61 | 11.55 / 05:11 | 12:24:23 |
| Run 9.2k | 00:09:06 | 04:22:02 | 352 | 281 | 60 | 11.99 / 05:00 | 12:33:31 |
| Run 10.6k | 00:09:29 | 04:31:33 | 349 | 277 | 60 | 11.45 / 05:14 | 12:43:02 |
| Run 12.1k | 00:09:25 | 04:41:00 | 335 | 265 | 56 | 11.17 / 05:22 | 12:52:29 |
| Run 13.7k | 00:08:27 | 04:49:29 | 338 | 265 | 56 | 11.19 / 05:21 | 13:00:57 |
| Run 15.8k | 00:09:46 | 04:59:16 | 335 | 262 | 55 | 11.38 / 05:16 | 13:10:45 |
| Run 17.3k | 00:10:03 | 05:09:20 | 338 | 264 | 56 | 11.12 / 05:23 | 13:20:49 |
| Run 18.4k | 00:10:26 | 05:19:48 | 343 | 267 | 57 | 10.63 / 05:38 | 13:31:16 |
| Run 20.4k | 00:08:27 | 05:28:16 | 346 | 269 | 57 | 10.9 / 05:30 | 13:39:45 |
| Run | 00:04:06 | 05:32:23 | 347 | 269 | 57 | 10.87 / 05:30 | 13:43:52 |
Derrick WOOD's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2444 | 340 | 62 | 279 | 05:32:24 |
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