1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Lesa CANNON (#2454)
Finished
GUN TIME:  06:04:49
Place
471  OF 622
Female
109  OF 184
40-44
26  OF 40

Swim 00:47:48 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:47:48 00:47:48 565 157 33 2.38 / 25:09 09:06:23

T1 00:02:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:30 00:50:19 346 94 22 - / - 09:08:54

Cycle 03:08:41 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:10:45 02:01:06 478 101 25 29.42 / 02:02 10:19:41
Bike 40.2k 00:11:20 02:12:28 488 106 25 29.37 / 02:02 10:31:03
Bike 47.2k 00:15:09 02:27:38 500 113 26 29.1 / 02:03 10:46:13
Bike 57k 00:20:04 02:47:43 489 109 26 29.13 / 02:03 11:06:18
Cycle 01:11:17 03:59:02 479 103 26 28.61 / 02:05 12:17:37

T2 00:03:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:29 04:02:32 483 128 26 - / - 12:21:07

Run 02:02:14 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:02:53 04:05:27 470 113 26 12.43 / 04:49 12:24:02
Run 2.5k 00:07:51 04:13:19 417 88 22 13.93 / 04:18 12:31:54
Run 4k 00:09:27 04:22:48 423 92 23 11.85 / 05:03 12:41:23
Run 5.4k 00:09:22 04:32:12 405 86 22 10.92 / 05:29 12:50:47
Run 7.1k 00:08:17 04:40:31 404 87 23 11.22 / 05:20 12:59:06
Run 9.2k 00:09:44 04:50:17 399 86 22 11.56 / 05:11 13:08:52
Run 10.6k 00:10:22 05:00:40 409 93 24 10.94 / 05:28 13:19:15
Run 12.1k 00:10:16 05:10:58 404 93 24 10.61 / 05:39 13:29:33
Run 13.7k 00:08:38 05:19:38 400 93 24 10.66 / 05:37 13:38:13
Run 15.8k 00:11:27 05:31:06 417 98 25 10.7 / 05:36 13:49:41
Run 17.3k 00:09:55 05:41:03 410 97 25 10.53 / 05:41 13:59:38
Run 18.4k 00:11:09 05:52:12 415 100 25 10.06 / 05:57 14:10:47
Run 20.4k 00:08:23 06:00:37 409 96 25 10.36 / 05:47 14:19:12
Run 00:04:10 06:04:48 408 95 25 10.35 / 05:47 14:23:23

Lesa CANNON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #828 622 20 124 06:13:58
Ironman Port Macquarie 70.3 (2016) | Individuals #2454 471 26 109 06:04:49