1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Mia COTTRELL-DORMER (#2455)
Finished
GUN TIME:  05:12:00
Place
230  OF 622
Female
35  OF 184
40-44
7  OF 40

Swim 00:36:09 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:36:09 00:36:09 259 45 8 3.15 / 19:01 08:43:25

T1 00:02:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:00 00:38:10 209 45 10 - / - 08:45:26

Cycle 02:45:22 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:02:24 01:40:36 267 31 6 33.35 / 01:47 09:47:52
Bike 40.2k 00:10:00 01:50:37 275 32 6 33.3 / 01:48 09:57:53
Bike 47.2k 00:12:22 02:03:00 272 34 6 33.38 / 01:47 10:10:17
Bike 57k 00:17:57 02:20:58 263 35 7 33.27 / 01:48 10:28:15
Cycle 01:02:34 03:23:34 247 31 7 32.65 / 01:50 11:30:50

T2 00:02:01 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:01 03:25:37 160 24 5 - / - 11:32:53

Run 01:46:20 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:02:34 03:28:12 315 55 12 13.96 / 04:17 11:35:29
Run 2.5k 00:07:12 03:35:26 275 48 11 15.3 / 03:55 11:42:42
Run 4k 00:08:10 03:43:37 261 45 11 13.33 / 04:29 11:50:54
Run 5.4k 00:08:31 03:52:09 256 42 10 12.21 / 04:54 11:59:26
Run 7.1k 00:07:23 03:59:34 249 41 10 12.55 / 04:46 12:06:50
Run 9.2k 00:08:33 04:08:08 241 38 10 12.98 / 04:37 12:15:26
Run 10.6k 00:08:43 04:16:52 242 37 10 12.41 / 04:50 12:24:09
Run 12.1k 00:08:49 04:25:43 235 34 10 12.08 / 04:57 12:33:00
Run 13.7k 00:07:37 04:33:22 231 34 10 12.13 / 04:56 12:40:39
Run 15.8k 00:08:54 04:42:18 229 35 10 12.36 / 04:51 12:49:34
Run 17.3k 00:08:57 04:51:16 227 35 10 12.11 / 04:57 12:58:33
Run 18.4k 00:09:10 05:00:28 226 34 10 11.64 / 05:09 13:07:44
Run 20.4k 00:07:40 05:08:09 222 33 9 11.93 / 05:01 13:15:26
Run 00:03:48 05:11:59 224 33 8 11.9 / 05:02 13:19:15

Mia COTTRELL-DORMER's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #157 174 2 9 05:01:40
Port Macquarie Half Ironman (2010) | Individuals #178 151 1 9 05:03:10
Port Macquarie 70.3 (2012) | Individuals #289 207 3 14 04:58:40
Port Macquarie 70.3 (2013) | Individuals #347 200 1 15 05:07:30
Ironman Port Macquarie 70.3 (2016) | Individuals #2455 230 7 35 05:12:00