1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Nicole ENNIS (#2458)
Finished
GUN TIME:  06:15:51
Place
509  OF 622
Female
130  OF 184
40-44
33  OF 40

Swim 00:52:22 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:52:22 00:52:22 604 178 40 2.17 / 27:34 09:06:38

T1 00:03:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:33 00:55:57 523 153 34 - / - 09:10:12

Cycle 03:18:52 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:15:48 02:11:47 552 140 32 27.46 / 02:11 10:26:02
Bike 40.2k 00:12:17 02:24:06 558 141 32 27.36 / 02:11 10:38:21
Bike 47.2k 00:14:48 02:38:56 556 140 32 27.5 / 02:10 10:53:11
Bike 57k 00:21:35 03:00:32 551 138 32 27.45 / 02:11 11:14:47
Cycle 01:14:18 04:14:51 533 129 31 27.15 / 02:12 12:29:06

T2 00:02:59 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:59 04:17:51 411 101 18 - / - 12:32:06

Run 01:57:58 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:02:41 04:20:34 374 75 19 13.38 / 04:28 12:34:49
Run 2.5k 00:07:45 04:28:20 366 72 18 14.34 / 04:11 12:42:35
Run 4k 00:09:02 04:37:23 371 77 21 12.29 / 04:52 12:51:39
Run 5.4k 00:09:36 04:47:01 379 79 20 11.11 / 05:23 13:01:16
Run 7.1k 00:08:13 04:55:16 383 82 21 11.39 / 05:15 13:09:31
Run 9.2k 00:09:28 05:04:45 376 79 20 11.77 / 05:05 13:19:00
Run 10.6k 00:09:20 05:14:07 366 79 20 11.3 / 05:18 13:28:22
Run 12.1k 00:09:43 05:23:51 362 77 20 11 / 05:27 13:38:07
Run 13.7k 00:08:19 05:32:12 356 78 20 11.05 / 05:25 13:46:28
Run 15.8k 00:09:56 05:42:10 355 78 20 11.24 / 05:20 13:56:25
Run 17.3k 00:10:08 05:52:19 352 78 19 10.98 / 05:27 14:06:35
Run 18.4k 00:10:31 06:02:52 359 81 21 10.51 / 05:42 14:17:07
Run 20.4k 00:08:38 06:11:31 359 81 21 10.76 / 05:34 14:25:47
Run 00:04:18 06:15:50 363 82 21 10.73 / 05:35 14:30:06

Nicole ENNIS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2458 509 33 130 06:15:51