1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Samantha GROVES (#2465)
Finished
GUN TIME:  05:52:30
Place
423  OF 622
Female
88  OF 184
40-44
22  OF 40

Swim 00:35:49 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:49 00:35:49 241 39 6 3.18 / 18:51 08:43:19

T1 00:03:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:40 00:39:31 538 159 36 - / - 08:47:01

Cycle 03:01:33 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:09:14 01:48:47 453 91 23 30.06 / 01:59 09:56:17
Bike 40.2k 00:10:16 01:59:04 442 88 23 30.32 / 01:58 10:06:34
Bike 47.2k 00:12:52 02:11:58 420 83 23 30.64 / 01:57 10:19:28
Bike 57k 00:18:50 02:30:49 401 78 22 30.73 / 01:57 10:38:19
Cycle 01:10:15 03:41:05 420 84 23 29.74 / 02:01 11:48:35

T2 00:03:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:00 03:44:07 414 103 20 - / - 11:51:37

Run 02:08:21 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:03:02 03:47:10 525 135 34 11.83 / 05:04 11:54:40
Run 2.5k 00:08:10 03:55:22 472 112 28 13.34 / 04:29 12:02:52
Run 4k 00:09:26 04:04:50 456 109 29 11.59 / 05:10 12:12:20
Run 5.4k 00:09:58 04:14:49 448 108 29 10.55 / 05:40 12:22:19
Run 7.1k 00:09:07 04:23:57 464 113 30 10.69 / 05:36 12:31:27
Run 9.2k 00:10:23 04:34:22 468 115 30 10.98 / 05:27 12:41:52
Run 10.6k 00:10:25 04:44:48 469 117 30 10.48 / 05:43 12:52:18
Run 12.1k 00:11:04 04:55:53 470 116 30 10.11 / 05:55 13:03:24
Run 13.7k 00:09:43 05:05:38 473 117 30 10.08 / 05:56 13:13:08
Run 15.8k 00:11:26 05:17:05 476 119 30 10.19 / 05:52 13:24:35
Run 17.3k 00:11:09 05:28:15 474 120 30 9.96 / 06:01 13:35:45
Run 18.4k 00:10:57 05:39:14 472 119 29 9.59 / 06:15 13:46:44
Run 20.4k 00:08:58 05:48:13 467 118 29 9.86 / 06:04 13:55:43
Run 00:04:15 05:52:29 469 118 29 9.86 / 06:04 13:59:59

Samantha GROVES's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #410 442 13 81 06:03:31
IRONMAN 70.3 Port Macquarie (2015) | Individuals #833 717 25 156 06:44:11
Ironman Port Macquarie 70.3 (2016) | Individuals #2465 423 22 88 05:52:30
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2142 548 27 122 06:08:26