Ironman Port Macquarie 70.3 (2016)
Successfully added (#557) Ethan Fletcher to My Rivals
Samantha HAYNES (#2466)
Finished
GUN TIME:
07:56:05
Place
616
OF
622
Female
181
OF
184
40-44
40
OF
40
Swim 00:49:23 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:49:23 | 00:49:23 | 583 | 171 | 37 | 2.3 / 25:59 | 09:06:44 |
T1 00:03:31 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:31 | 00:52:55 | 517 | 149 | 32 | - / - | 09:10:16 |
Cycle 03:45:05 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:24:52 | 02:17:48 | 605 | 174 | 38 | 24.53 / 02:26 | 10:35:10 |
| Bike 40.2k | 00:13:26 | 02:31:16 | 609 | 174 | 38 | 24.52 / 02:26 | 10:48:37 |
| Bike 47.2k | 00:16:38 | 02:47:56 | 608 | 174 | 38 | 24.62 / 02:26 | 11:05:17 |
| Bike 57k | 00:23:33 | 03:11:30 | 606 | 174 | 38 | 24.68 / 02:25 | 11:28:51 |
| Cycle | 01:26:30 | 04:38:01 | 604 | 173 | 38 | 23.99 / 02:30 | 12:55:23 |
T2 00:04:36 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:36 | 04:42:38 | 567 | 163 | 34 | - / - | 13:00:00 |
Run 03:13:24 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:04:53 | 04:47:33 | 613 | 178 | 40 | 7.36 / 08:08 | 13:04:54 |
| Run 2.5k | 00:14:06 | 05:01:40 | 616 | 180 | 40 | 7.89 / 07:36 | 13:19:01 |
| Run 4k | 00:16:22 | 05:18:03 | 618 | 182 | 40 | 6.78 / 08:50 | 13:35:24 |
| Run 5.4k | 00:16:34 | 05:34:38 | 618 | 182 | 40 | 6.23 / 09:37 | 13:51:59 |
| Run 7.1k | 00:13:48 | 05:48:27 | 618 | 182 | 40 | 6.47 / 09:16 | 14:05:49 |
| Run 9.2k | 00:16:10 | 06:04:38 | 618 | 182 | 40 | 6.73 / 08:54 | 14:22:00 |
| Run 10.6k | 00:15:57 | 06:20:37 | 618 | 182 | 40 | 6.49 / 09:14 | 14:37:58 |
| Run 12.1k | 00:15:53 | 06:36:31 | 617 | 181 | 40 | 6.37 / 09:24 | 14:53:52 |
| Run 13.7k | 00:13:17 | 06:49:50 | 617 | 181 | 40 | 6.46 / 09:16 | 15:07:11 |
| Run 15.8k | 00:15:49 | 07:05:40 | 617 | 181 | 40 | 6.62 / 09:03 | 15:23:01 |
| Run 17.3k | 00:15:22 | 07:21:04 | 617 | 181 | 40 | 6.55 / 09:09 | 15:38:25 |
| Run 18.4k | 00:15:38 | 07:36:43 | 616 | 181 | 40 | 6.34 / 09:27 | 15:54:04 |
| Run 20.4k | 00:13:09 | 07:49:54 | 615 | 181 | 40 | 6.53 / 09:10 | 16:07:15 |
| Run | 00:06:09 | 07:56:04 | 615 | 181 | 40 | 6.54 / 09:09 | 16:13:25 |
Samantha HAYNES's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2466 | 616 | 40 | 181 | 07:56:05 |
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