1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Melissa LIND (#2469)
Finished
GUN TIME:  06:08:51
Place
484  OF 622
Female
114  OF 184
40-44
28  OF 40

Swim 00:40:29 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:29 00:40:29 436 108 24 2.81 / 21:18 08:56:01

T1 00:02:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:52 00:43:23 427 117 26 - / - 08:58:54

Cycle 03:22:58 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:14:49 01:58:13 547 135 31 27.82 / 02:09 10:13:45
Bike 40.2k 00:11:56 02:10:10 548 134 31 27.79 / 02:09 10:25:42
Bike 47.2k 00:15:37 02:25:49 549 136 31 27.65 / 02:10 10:41:21
Bike 57k 00:22:06 02:47:56 549 136 31 27.46 / 02:11 11:03:28
Cycle 01:18:24 04:06:22 551 141 32 26.6 / 02:15 12:21:54

T2 00:03:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:40 04:10:04 507 138 29 - / - 12:25:36

Run 01:58:44 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:02:41 04:12:46 371 74 18 13.4 / 04:28 12:28:18
Run 2.5k 00:07:35 04:20:23 350 67 16 14.56 / 04:07 12:35:55
Run 4k 00:08:49 04:29:13 347 70 17 12.54 / 04:47 12:44:45
Run 5.4k 00:09:21 04:38:36 347 70 17 11.36 / 05:16 12:54:08
Run 7.1k 00:08:01 04:46:38 348 70 17 11.65 / 05:08 13:02:10
Run 9.2k 00:09:14 04:55:54 345 68 17 12.04 / 04:58 13:11:26
Run 10.6k 00:09:16 05:05:12 335 69 17 11.53 / 05:11 13:20:43
Run 12.1k 00:09:52 05:15:06 338 72 17 11.16 / 05:22 13:30:37
Run 13.7k 00:08:34 05:23:41 340 74 18 11.16 / 05:22 13:39:13
Run 15.8k 00:10:21 05:34:04 346 76 18 11.28 / 05:18 13:49:35
Run 17.3k 00:10:42 05:44:48 358 79 20 10.95 / 05:28 14:00:19
Run 18.4k 00:10:49 05:55:38 363 83 22 10.45 / 05:44 14:11:10
Run 20.4k 00:09:14 06:04:54 366 84 22 10.65 / 05:37 14:20:26
Run 00:03:54 06:08:50 366 84 22 10.66 / 05:37 14:24:22

Melissa LIND's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2469 484 28 114 06:08:51