1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Bronwyn LOCK (#2470)
Finished
GUN TIME:  05:44:01
Place
386  OF 622
Female
78  OF 184
40-44
19  OF 40

Swim 00:35:20 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:20 00:35:20 219 32 4 3.22 / 18:36 08:49:00

T1 00:01:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:01:58 00:37:20 204 44 9 - / - 08:51:00

Cycle 02:54:29 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:07:16 01:44:38 389 72 18 30.94 / 01:56 09:58:17
Bike 40.2k 00:10:30 01:55:09 396 74 20 31 / 01:56 10:08:48
Bike 47.2k 00:13:07 02:08:18 390 72 19 31.13 / 01:55 10:21:57
Bike 57k 00:19:05 02:27:25 382 69 19 31.07 / 01:55 10:41:04
Cycle 01:04:24 03:31:51 351 58 15 30.94 / 01:56 11:45:30

T2 00:02:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:41 03:34:33 334 80 14 - / - 11:48:13

Run 02:09:25 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600mtr 00:02:51 03:37:26 450 103 24 12.57 / 04:46 11:51:05
Run 2.5k 00:08:38 03:46:05 495 127 31 13.02 / 04:36 11:59:45
Run 4k 00:09:30 03:55:37 476 115 31 11.4 / 05:15 12:09:16
Run 5.4k 00:10:02 04:05:41 466 113 30 10.41 / 05:45 12:19:20
Run 7.1k 00:08:57 04:14:40 475 119 32 10.62 / 05:38 12:28:19
Run 9.2k 00:10:19 04:25:00 475 118 31 10.94 / 05:28 12:38:40
Run 10.6k 00:10:16 04:35:18 470 118 31 10.47 / 05:43 12:48:57
Run 12.1k 00:11:20 04:46:40 475 118 31 10.06 / 05:57 13:00:19
Run 13.7k 00:09:30 04:56:11 474 118 31 10.07 / 05:57 13:09:51
Run 15.8k 00:11:06 05:07:19 475 118 29 10.22 / 05:52 13:20:58
Run 17.3k 00:11:07 05:18:27 472 118 29 9.99 / 06:00 13:32:07
Run 18.4k 00:11:31 05:30:00 476 121 30 9.56 / 06:16 13:43:39
Run 20.4k 00:09:45 05:39:46 478 123 31 9.77 / 06:08 13:53:25
Run 00:04:12 05:44:00 478 123 31 9.78 / 06:08 13:57:39

Bronwyn LOCK's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2470 386 19 78 05:44:01
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2604 534 18 99 05:58:30