Ironman Port Macquarie 70.3 (2016)
Kristy MUIR (#2475)
Finished
GUN TIME:
05:10:28
Place
220
OF
622
Female
31
OF
184
40-44
5
OF
40
Swim 00:35:40 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:40 | 00:35:40 | 234 | 37 | 5 | 3.19 / 18:46 | 08:43:12 |
T1 00:01:46 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:46 | 00:37:27 | 150 | 31 | 7 | - / - | 08:45:00 |
Cycle 02:44:39 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:02:37 | 01:40:06 | 272 | 34 | 7 | 33.24 / 01:48 | 09:47:38 |
| Bike 40.2k | 00:09:55 | 01:50:02 | 281 | 34 | 7 | 33.24 / 01:48 | 09:57:35 |
| Bike 47.2k | 00:12:22 | 02:02:26 | 274 | 35 | 7 | 33.33 / 01:47 | 10:09:58 |
| Bike 57k | 00:17:32 | 02:19:59 | 255 | 32 | 6 | 33.36 / 01:47 | 10:27:32 |
| Cycle | 01:02:07 | 03:22:08 | 235 | 27 | 6 | 32.79 / 01:49 | 11:29:41 |
T2 00:01:55 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:55 | 03:24:04 | 129 | 16 | 2 | - / - | 11:31:37 |
Run 01:46:21 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:34 | 03:26:40 | 310 | 53 | 11 | 14.01 / 04:16 | 11:34:12 |
| Run 2.5k | 00:07:07 | 03:33:48 | 261 | 45 | 10 | 15.45 / 03:52 | 11:41:20 |
| Run 4k | 00:08:02 | 03:41:51 | 246 | 39 | 9 | 13.51 / 04:26 | 11:49:23 |
| Run 5.4k | 00:08:29 | 03:50:21 | 234 | 35 | 8 | 12.33 / 04:51 | 11:57:54 |
| Run 7.1k | 00:07:17 | 03:57:40 | 227 | 33 | 8 | 12.68 / 04:43 | 12:05:12 |
| Run 9.2k | 00:08:25 | 04:06:06 | 223 | 32 | 8 | 13.13 / 04:33 | 12:13:39 |
| Run 10.6k | 00:08:21 | 04:14:29 | 213 | 31 | 8 | 12.62 / 04:45 | 12:22:01 |
| Run 12.1k | 00:08:43 | 04:23:14 | 210 | 30 | 8 | 12.27 / 04:53 | 12:30:46 |
| Run 13.7k | 00:07:26 | 04:30:42 | 199 | 28 | 8 | 12.34 / 04:51 | 12:38:14 |
| Run 15.8k | 00:09:24 | 04:40:07 | 212 | 29 | 9 | 12.46 / 04:48 | 12:47:40 |
| Run 17.3k | 00:08:54 | 04:49:03 | 210 | 29 | 8 | 12.21 / 04:54 | 12:56:35 |
| Run 18.4k | 00:09:32 | 04:58:36 | 217 | 31 | 8 | 11.68 / 05:08 | 13:06:08 |
| Run 20.4k | 00:07:55 | 05:06:32 | 219 | 32 | 8 | 11.94 / 05:01 | 13:14:05 |
| Run | 00:03:53 | 05:10:27 | 225 | 34 | 9 | 11.9 / 05:02 | 13:17:59 |
Kristy MUIR's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2006) | Individuals | #607 | 745 | 19 | 105 | 06:34:45 |
| Port Macquarie 70.3 (2013) | Individuals | #260 | 351 | 9 | 43 | 05:28:06 |
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #806 | 246 | 7 | 34 | 05:11:18 |
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2475 | 220 | 5 | 31 | 05:10:28 |
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