Ironman Port Macquarie 70.3 (2016)
Hayley STEVENSON (#2483)
Finished
GUN TIME:
05:43:47
Place
384
OF
622
Female
76
OF
184
40-44
18
OF
40
Swim 00:36:56 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:56 | 00:36:56 | 295 | 59 | 12 | 3.08 / 19:26 | 08:49:08 |
T1 00:01:39 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:39 | 00:38:36 | 115 | 21 | 4 | - / - | 08:50:48 |
Cycle 02:53:50 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:05:25 | 01:44:03 | 351 | 57 | 14 | 31.82 / 01:53 | 09:56:15 |
| Bike 40.2k | 00:10:16 | 01:54:20 | 354 | 57 | 14 | 31.85 / 01:53 | 10:06:32 |
| Bike 47.2k | 00:12:54 | 02:07:16 | 351 | 56 | 14 | 31.94 / 01:52 | 10:19:28 |
| Bike 57k | 00:18:43 | 02:26:01 | 344 | 55 | 12 | 31.84 / 01:53 | 10:38:13 |
| Cycle | 01:06:26 | 03:32:28 | 345 | 56 | 14 | 31.06 / 01:55 | 11:44:40 |
T2 00:02:04 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:04 | 03:34:33 | 169 | 26 | 7 | - / - | 11:46:45 |
Run 02:09:11 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:56 | 03:37:31 | 490 | 120 | 30 | 12.25 / 04:53 | 11:49:43 |
| Run 2.5k | 00:08:30 | 03:46:02 | 489 | 124 | 30 | 13.09 / 04:35 | 11:58:14 |
| Run 4k | 00:10:30 | 03:56:34 | 513 | 132 | 33 | 10.91 / 05:29 | 12:08:46 |
| Run 5.4k | 00:11:08 | 04:07:43 | 523 | 138 | 35 | 9.77 / 06:08 | 12:19:55 |
| Run 7.1k | 00:08:42 | 04:16:27 | 514 | 134 | 35 | 10.17 / 05:53 | 12:28:39 |
| Run 9.2k | 00:10:29 | 04:26:57 | 509 | 133 | 35 | 10.53 / 05:41 | 12:39:09 |
| Run 10.6k | 00:10:42 | 04:37:41 | 504 | 130 | 35 | 10.07 / 05:57 | 12:49:53 |
| Run 12.1k | 00:11:11 | 04:48:53 | 506 | 132 | 35 | 9.77 / 06:08 | 13:01:05 |
| Run 13.7k | 00:08:58 | 04:57:53 | 495 | 128 | 34 | 9.86 / 06:04 | 13:10:05 |
| Run 15.8k | 00:10:47 | 05:08:41 | 491 | 125 | 33 | 10.07 / 05:57 | 13:20:53 |
| Run 17.3k | 00:11:03 | 05:19:45 | 488 | 125 | 32 | 9.86 / 06:04 | 13:31:57 |
| Run 18.4k | 00:10:58 | 05:30:45 | 484 | 125 | 32 | 9.5 / 06:18 | 13:42:57 |
| Run 20.4k | 00:08:58 | 05:39:44 | 477 | 122 | 30 | 9.77 / 06:08 | 13:51:56 |
| Run | 00:04:00 | 05:43:46 | 476 | 121 | 30 | 9.79 / 06:07 | 13:55:58 |
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