1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Clayton WILLIAMS (#2565)
Finished
GUN TIME:  04:55:22
Place
135  OF 622
Male
129  OF 438
45-49
14  OF 70

Swim 00:30:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:30:35 00:30:35 60 51 3 3.72 / 16:05 08:36:58

T1 00:02:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:26 00:33:02 329 242 41 - / - 08:39:25

Cycle 02:32:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 00:57:20 01:30:24 102 100 13 36.3 / 01:39 09:36:47
Bike 40.2k 00:08:34 01:38:59 97 95 13 36.58 / 01:38 09:45:22
Bike 47.2k 00:11:02 01:50:03 88 87 8 36.77 / 01:37 09:56:26
Bike 57k 00:15:53 02:05:58 84 83 9 36.81 / 01:37 10:12:20
Cycle 00:59:11 03:05:11 102 99 9 35.49 / 01:41 11:11:33

T2 00:02:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:56 03:08:08 403 305 48 - / - 11:14:31

Run 01:47:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600mtr 00:02:15 03:10:25 120 115 11 15.92 / 03:46 11:16:48
Run 2.5k 00:07:24 03:17:51 258 216 30 15.47 / 03:52 11:24:13
Run 4k 00:08:27 03:26:19 274 226 31 13.2 / 04:32 11:32:42
Run 5.4k 00:08:52 03:35:13 276 228 32 11.97 / 05:00 11:41:36
Run 7.1k 00:07:03 03:42:18 257 214 30 12.47 / 04:48 11:48:41
Run 9.2k 00:08:29 03:50:48 249 209 27 12.94 / 04:38 11:57:11
Run 10.6k 00:08:38 03:59:28 244 206 25 12.39 / 04:50 12:05:50
Run 12.1k 00:09:16 04:08:45 244 206 25 11.98 / 05:00 12:15:08
Run 13.7k 00:07:28 04:16:15 240 205 25 12.07 / 04:58 12:22:38
Run 15.8k 00:08:33 04:24:50 230 195 23 12.36 / 04:51 12:31:12
Run 17.3k 00:09:30 04:34:21 236 200 25 12.04 / 04:58 12:40:44
Run 18.4k 00:09:37 04:44:00 242 203 28 11.51 / 05:12 12:50:23
Run 20.4k 00:07:41 04:51:42 239 200 28 11.82 / 05:04 12:58:05
Run 00:03:37 04:55:21 237 199 26 11.81 / 05:04 13:01:44

Clayton WILLIAMS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2565 135 14 129 04:55:22