(#2587) Rhonda MCSWEENEY - Individuals - Ironman Port Macquarie 70.3 (2016) | SportSplits

1st May 2016 | Port Macquarie, NSW, Australia

Ironman Port Macquarie 70.3 (2016)

Rhonda MCSWEENEY (#2587)

Finished

GUN TIME: 06:02:33

Place

460 OF 622

Female

102 OF 184

45-49

11 OF 22

ADD TO MY RIVALS

Swim 00:45:11 1.90km

Location	Split	Race Time	Pos	Female	45-49	Speed/Pace	TOD
Swim	00:45:11	00:45:11	534	141	15	2.52 / 23:46	09:01:58

T1 00:03:15 0.10km

Location	Split	Race Time	Pos	Female	45-49	Speed/Pace	TOD
T1	00:03:15	00:48:28	495	145	16	- / -	09:05:15

Cycle 03:09:02 90.0km

Location	Split	Race Time	Pos	Female	45-49	Speed/Pace	TOD
Bike 34.7k	01:10:55	01:59:24	485	107	13	29.35 / 02:02	10:16:11
Bike 40.2k	00:11:16	02:10:41	491	108	13	29.33 / 02:02	10:27:29
Bike 47.2k	00:13:59	02:24:42	485	105	13	29.43 / 02:02	10:41:30
Bike 57k	00:20:10	02:44:53	481	106	13	29.37 / 02:02	11:01:41
Cycle	01:12:36	03:57:31	482	105	12	28.56 / 02:06	12:14:18

T2 00:02:37 0.10km

Location	Split	Race Time	Pos	Female	45-49	Speed/Pace	TOD
T2	00:02:37	04:00:09	311	70	9	- / -	12:16:56

Run 02:02:21 21.1km

Location	Split	Race Time	Pos	Female	45-49	Speed/Pace	TOD
Run 600mtr	00:02:51	04:03:02	452	104	12	12.57 / 04:46	12:19:49
Run 2.5k	00:08:08	04:11:12	450	100	13	13.6 / 04:24	12:27:59
Run 4k	00:09:17	04:20:30	428	96	10	11.8 / 05:05	12:37:17
Run 5.4k	00:09:41	04:30:13	416	93	11	10.78 / 05:33	12:47:00
Run 7.1k	00:08:29	04:38:44	415	93	11	11.04 / 05:25	12:55:31
Run 9.2k	00:10:19	04:49:04	434	102	12	11.28 / 05:18	13:05:52
Run 10.6k	00:10:08	04:59:14	432	101	12	10.76 / 05:34	13:16:01
Run 12.1k	00:10:35	05:09:50	430	102	12	10.42 / 05:45	13:26:38
Run 13.7k	00:09:03	05:18:55	435	105	13	10.43 / 05:44	13:35:42
Run 15.8k	00:10:21	05:29:18	428	102	13	10.63 / 05:38	13:46:05
Run 17.3k	00:10:11	05:39:30	420	101	12	10.44 / 05:44	13:56:17
Run 18.4k	00:10:01	05:49:32	413	99	12	10.09 / 05:56	14:06:20
Run 20.4k	00:08:42	05:58:15	411	97	11	10.36 / 05:47	14:15:03
Run	00:04:15	06:02:32	411	98	12	10.34 / 05:47	14:19:19

Rhonda MCSWEENEY's Past Ironman Port Macquarie 70.3 Results

Race \| Event	Bib	Pos	Div	Gen	Time
Ironman Port Macquarie 70.3 (2016) \| Individuals	#2587	460	11	102	06:02:33