1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Cindy SUGDEN (#2595)
DNF
GUN TIME:  07:00:59
Place
0  OF 622
Female
0  OF 184
45-49
0  OF 22

Swim 01:00:12 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:00:12 01:00:12 - - - 1.89 / 31:41 09:18:51

T1 00:04:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:40 01:04:54 - - - - / - 09:23:32

Cycle 03:37:58 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:29:25 02:34:20 - - - 23.28 / 02:34 10:52:58
Bike 40.2k 00:12:22 02:46:44 - - - 23.68 / 02:31 11:05:22
Bike 47.2k 00:14:46 03:01:32 - - - 24.28 / 02:28 11:20:10
Bike 57k 00:21:33 03:23:06 - - - 24.74 / 02:25 11:41:44
Cycle 01:19:46 04:42:53 - - - 24.77 / 02:25 13:01:32

T2 00:04:31 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:31 04:47:26 - - - - / - 13:06:04

Run 02:13:31 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600mtr 00:03:04 04:50:32 - - - 11.69 / 05:07 13:09:10
Run 2.5k 00:08:53 04:59:27 - - - 12.51 / 04:47 13:18:05
Run 4k 00:10:04 05:09:32 - - - 10.87 / 05:31 13:28:10
Run 5.4k 00:10:32 05:20:05 - - - 9.92 / 06:02 13:38:43
Run 7.1k 00:09:09 05:29:16 - - - 10.18 / 05:53 13:47:54
Run 9.2k 00:10:28 05:39:45 - - - 10.55 / 05:41 13:58:23
Run 10.6k 00:10:12 05:49:59 - - - 10.17 / 05:53 14:08:37
Run 12.1k 00:10:51 06:00:51 - - - 9.89 / 06:03 14:19:29
Run 13.7k 00:09:46 06:10:38 - - - 9.88 / 06:04 14:29:16
Run 15.8k 00:11:34 06:22:14 - - - 10 / 05:59 14:40:52
Run 17.3k 00:11:24 06:33:39 - - - 9.77 / 06:08 14:52:17
Run 18.4k 00:12:11 06:45:51 - - - 9.32 / 06:26 15:04:29
Run 20.4k 00:10:07 06:56:00 - - - 9.52 / 06:18 15:14:38
Run 00:04:57 07:00:58 - - - 9.48 / 06:19 15:19:36

Cindy SUGDEN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time