1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Denise SWEENEY (#2596)
Finished
GUN TIME:  05:27:37
Place
311  OF 622
Female
54  OF 184
45-49
6  OF 22

Swim 00:36:43 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:36:43 00:36:43 284 54 7 3.1 / 19:19 08:49:05

T1 00:01:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:46 00:38:31 149 30 3 - / - 08:50:53

Cycle 02:54:14 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:04:39 01:43:11 338 49 8 32.2 / 01:51 09:55:33
Bike 40.2k 00:10:19 01:53:31 343 50 8 32.16 / 01:51 10:05:54
Bike 47.2k 00:12:54 02:06:27 338 50 8 32.21 / 01:51 10:18:49
Bike 57k 00:18:49 02:25:17 337 51 8 32.03 / 01:52 10:37:40
Cycle 01:07:27 03:32:46 349 57 7 30.99 / 01:56 11:45:08

T2 00:02:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:19 03:35:06 240 51 5 - / - 11:47:28

Run 01:52:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600mtr 00:02:39 03:37:47 351 67 9 13.54 / 04:25 11:50:09
Run 2.5k 00:07:53 03:45:41 383 78 9 14.2 / 04:13 11:58:03
Run 4k 00:10:06 03:55:48 455 108 13 11.6 / 05:10 12:08:10
Run 5.4k 00:08:57 04:04:46 406 87 10 10.92 / 05:29 12:17:09
Run 7.1k 00:07:37 04:12:25 374 78 10 11.42 / 05:15 12:24:47
Run 9.2k 00:08:46 04:21:12 355 74 9 11.97 / 05:00 12:33:35
Run 10.6k 00:08:44 04:29:58 327 67 8 11.59 / 05:10 12:42:20
Run 12.1k 00:09:10 04:39:09 319 65 8 11.33 / 05:17 12:51:31
Run 13.7k 00:07:55 04:47:06 315 64 8 11.42 / 05:15 12:59:28
Run 15.8k 00:09:07 04:56:14 309 62 8 11.68 / 05:08 13:08:36
Run 17.3k 00:09:09 05:05:24 300 60 8 11.49 / 05:13 13:17:47
Run 18.4k 00:09:47 05:15:13 301 60 8 11.03 / 05:26 13:27:35
Run 20.4k 00:08:17 05:23:31 299 62 8 11.29 / 05:18 13:35:53
Run 00:04:04 05:27:36 303 63 8 11.25 / 05:19 13:39:58

Denise SWEENEY's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #884 447 11 84 05:42:49
Ironman Port Macquarie 70.3 (2016) | Individuals #2596 311 6 54 05:27:37